Lentil with Italian Sausage & Escarole Soup, Large

Hale and Hearty Soups

30

% from protein

40

% from carbs

40

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
15
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.6%

Cholesterol 1.3 mg
0.4%

Sodium, Na 99.4 mg
4.3%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.4 g
0.8%

Protein 1.1 g
2.3%

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Lentil with Italian Sausage & Escarole Soup, Large Nutrients FAQs

Nutrients

What is the calorie content of Lentil with Italian Sausage & Escarole Soup, Large?

A typical serving 16 fl oz of Lentil with Italian Sausage & Escarole Soup, Large contains approximately 240 calories.

You can check the exact calorie content by logging Lentil with Italian Sausage & Escarole Soup, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil with Italian Sausage & Escarole Soup, Large have?

The amount of fat in Lentil with Italian Sausage & Escarole Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Lentil with Italian Sausage & Escarole Soup, Large contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil with Italian Sausage & Escarole Soup, Large have?

The protein content in Lentil with Italian Sausage & Escarole Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Lentil with Italian Sausage & Escarole Soup, Large contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil with Italian Sausage & Escarole Soup, Large, Download Nutribit app for healthier you!

How much sugar does a Lentil with Italian Sausage & Escarole Soup, Large have?

On average, 16 fl oz contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil with Italian Sausage & Escarole Soup, Large.

How Much carbohydrates (carbs) is in Lentil with Italian Sausage & Escarole Soup, Large?

The amount of carbohydrates (carbs) in Lentil with Italian Sausage & Escarole Soup, Large depends on its serving size and preparation. On average, 16 fl oz contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil with Italian Sausage & Escarole Soup, Large.

How Much Fiber is in Lentil with Italian Sausage & Escarole Soup, Large?

Lentil with Italian Sausage & Escarole Soup, Large contains approximately 8 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil with Italian Sausage & Escarole Soup, Large for healthier you!

What vitamins and minerals are in a Lentil with Italian Sausage & Escarole Soup, Large?

Lentil with Italian Sausage & Escarole Soup, Large contains following minerals:

  • Lentil with Italian Sausage & Escarole Soup, Large has 1590mg of Sodium, Na.

General

Does Lentil with Italian Sausage & Escarole Soup, Large contain caffeine?

Lentil with Italian Sausage & Escarole Soup, Large does not contain any caffeine.

Does Lentil with Italian Sausage & Escarole Soup, Large contain alcohol?

Lentil with Italian Sausage & Escarole Soup, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil with Italian Sausage & Escarole Soup, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil with Italian Sausage & Escarole Soup, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil with Italian Sausage & Escarole Soup, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil with Italian Sausage & Escarole Soup, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil with Italian Sausage & Escarole Soup, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil with Italian Sausage & Escarole Soup, Large for free?

Yes! Since Lentil with Italian Sausage & Escarole Soup, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil with Italian Sausage & Escarole Soup, Large with water tracking feature?

Nutribit automatically calculates the water content of Lentil with Italian Sausage & Escarole Soup, Large and adds it to your daily hydration log. Simply log Lentil with Italian Sausage & Escarole Soup, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil with Italian Sausage & Escarole Soup, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil with Italian Sausage & Escarole Soup, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil with Italian Sausage & Escarole Soup, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil with Italian Sausage & Escarole Soup, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil with Italian Sausage & Escarole Soup, Large

Protein in Lentil with Italian Sausage & Escarole Soup, Large supports building and repairing tissues.

Builds and repairs tissues in Lentil with Italian Sausage & Escarole Soup, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentil with Italian Sausage & Escarole Soup, Large supports immune function.

Supports immune function in Lentil with Italian Sausage & Escarole Soup, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentil with Italian Sausage & Escarole Soup, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentil with Italian Sausage & Escarole Soup, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentil with Italian Sausage & Escarole Soup, Large provides energy.

Provides energy in Lentil with Italian Sausage & Escarole Soup, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentil with Italian Sausage & Escarole Soup, Large supports muscle growth and strength.

Supports muscle growth and strength in Lentil with Italian Sausage & Escarole Soup, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentil with Italian Sausage & Escarole Soup, Large helps in weight management.

Helps in weight management in Lentil with Italian Sausage & Escarole Soup, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentil with Italian Sausage & Escarole Soup, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentil with Italian Sausage & Escarole Soup, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentil with Italian Sausage & Escarole Soup, Large supports bone health.

Supports bone health in Lentil with Italian Sausage & Escarole Soup, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lentil with Italian Sausage & Escarole Soup, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Lentil with Italian Sausage & Escarole Soup, Large is essential for the health and growth of hair, skin, and nails.

Protein in Lentil with Italian Sausage & Escarole Soup, Large regulates blood sugar levels.

Regulates blood sugar levels in Lentil with Italian Sausage & Escarole Soup, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large supports digestion.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large supports heart health.

Soluble fiber in Lentil with Italian Sausage & Escarole Soup, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large aids in weight management.

Fiber-rich foods in Lentil with Italian Sausage & Escarole Soup, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large regulates blood sugar.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large promotes gut health.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large lowers the risk of colon cancer.

A high-fiber diet from Lentil with Italian Sausage & Escarole Soup, Large is linked to a reduced risk of colon cancer.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large improves skin health.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large helps lower blood pressure.

Adequate fiber in Lentil with Italian Sausage & Escarole Soup, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large boosts immune function.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large reduces the risk of type 2 diabetes.

Fiber in Lentil with Italian Sausage & Escarole Soup, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lentil with Italian Sausage & Escarole Soup, Large supports fluid balance.

Maintains Fluid Balance in Lentil with Italian Sausage & Escarole Soup, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentil with Italian Sausage & Escarole Soup, Large supports nerve function.

Supports Nerve Function in Lentil with Italian Sausage & Escarole Soup, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentil with Italian Sausage & Escarole Soup, Large helps regulate blood pressure.

Regulates Blood Pressure in Lentil with Italian Sausage & Escarole Soup, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentil with Italian Sausage & Escarole Soup, Large supports muscle function.

Aids Muscle Function in Lentil with Italian Sausage & Escarole Soup, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentil with Italian Sausage & Escarole Soup, Large aids nutrient absorption.

Improves Nutrient Absorption in Lentil with Italian Sausage & Escarole Soup, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentil with Italian Sausage & Escarole Soup, Large helps balance pH levels.

Balances pH Levels in Lentil with Italian Sausage & Escarole Soup, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentil with Italian Sausage & Escarole Soup, Large supports bone health.

Supports Bone Health in Lentil with Italian Sausage & Escarole Soup, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 16 fl oz Lentil with Italian Sausage & Escarole Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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