Moroccan Red Lentil Soup, Medium

Hale and Hearty Soups

20.07

% from protein

70.9

% from carbs

70.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
24.2
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 4.4 g
1.6%

Fiber 1.8 g
6.3%

Sugars 1.4 g
2.8%

Protein 1.3 g
2.5%

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Moroccan Red Lentil Soup, Medium Nutrients FAQs

Nutrients

What is the calorie content of Moroccan Red Lentil Soup, Medium?

A typical serving 12 fl oz of Moroccan Red Lentil Soup, Medium contains approximately 290 calories.

You can check the exact calorie content by logging Moroccan Red Lentil Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moroccan Red Lentil Soup, Medium have?

The amount of fat in Moroccan Red Lentil Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Moroccan Red Lentil Soup, Medium contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moroccan Red Lentil Soup, Medium have?

The protein content in Moroccan Red Lentil Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Moroccan Red Lentil Soup, Medium contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Moroccan Red Lentil Soup, Medium, Download Nutribit app for healthier you!

How much sugar does a Moroccan Red Lentil Soup, Medium have?

On average, 12 fl oz contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Red Lentil Soup, Medium.

How Much carbohydrates (carbs) is in Moroccan Red Lentil Soup, Medium?

The amount of carbohydrates (carbs) in Moroccan Red Lentil Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moroccan Red Lentil Soup, Medium.

How Much Fiber is in Moroccan Red Lentil Soup, Medium?

Moroccan Red Lentil Soup, Medium contains approximately 21 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Red Lentil Soup, Medium for healthier you!

What vitamins and minerals are in a Moroccan Red Lentil Soup, Medium?

Moroccan Red Lentil Soup, Medium contains following minerals:

  • Moroccan Red Lentil Soup, Medium has 1140mg of Sodium, Na.

General

Does Moroccan Red Lentil Soup, Medium contain caffeine?

Moroccan Red Lentil Soup, Medium does not contain any caffeine.

Does Moroccan Red Lentil Soup, Medium contain alcohol?

Moroccan Red Lentil Soup, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moroccan Red Lentil Soup, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Red Lentil Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moroccan Red Lentil Soup, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moroccan Red Lentil Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Red Lentil Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moroccan Red Lentil Soup, Medium for free?

Yes! Since Moroccan Red Lentil Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moroccan Red Lentil Soup, Medium with water tracking feature?

Nutribit automatically calculates the water content of Moroccan Red Lentil Soup, Medium and adds it to your daily hydration log. Simply log Moroccan Red Lentil Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moroccan Red Lentil Soup, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Red Lentil Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moroccan Red Lentil Soup, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moroccan Red Lentil Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moroccan Red Lentil Soup, Medium

Total Carbohydrates in Moroccan Red Lentil Soup, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Moroccan Red Lentil Soup, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Moroccan Red Lentil Soup, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Moroccan Red Lentil Soup, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Moroccan Red Lentil Soup, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Moroccan Red Lentil Soup, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Moroccan Red Lentil Soup, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Moroccan Red Lentil Soup, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Moroccan Red Lentil Soup, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Moroccan Red Lentil Soup, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Moroccan Red Lentil Soup, Medium enhances brain function and helps improve memory and focus.

Glucose from Moroccan Red Lentil Soup, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Moroccan Red Lentil Soup, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Moroccan Red Lentil Soup, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Moroccan Red Lentil Soup, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Moroccan Red Lentil Soup, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Moroccan Red Lentil Soup, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Moroccan Red Lentil Soup, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Moroccan Red Lentil Soup, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Moroccan Red Lentil Soup, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Moroccan Red Lentil Soup, Medium supports building and repairing tissues.

Builds and repairs tissues in Moroccan Red Lentil Soup, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moroccan Red Lentil Soup, Medium supports immune function.

Supports immune function in Moroccan Red Lentil Soup, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moroccan Red Lentil Soup, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moroccan Red Lentil Soup, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moroccan Red Lentil Soup, Medium provides energy.

Provides energy in Moroccan Red Lentil Soup, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moroccan Red Lentil Soup, Medium supports muscle growth and strength.

Supports muscle growth and strength in Moroccan Red Lentil Soup, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moroccan Red Lentil Soup, Medium helps in weight management.

Helps in weight management in Moroccan Red Lentil Soup, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moroccan Red Lentil Soup, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moroccan Red Lentil Soup, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moroccan Red Lentil Soup, Medium supports bone health.

Supports bone health in Moroccan Red Lentil Soup, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Moroccan Red Lentil Soup, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Moroccan Red Lentil Soup, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Moroccan Red Lentil Soup, Medium regulates blood sugar levels.

Regulates blood sugar levels in Moroccan Red Lentil Soup, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Moroccan Red Lentil Soup, Medium supports digestion.

Fiber in Moroccan Red Lentil Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Moroccan Red Lentil Soup, Medium supports heart health.

Soluble fiber in Moroccan Red Lentil Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Moroccan Red Lentil Soup, Medium aids in weight management.

Fiber-rich foods in Moroccan Red Lentil Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Moroccan Red Lentil Soup, Medium regulates blood sugar.

Fiber in Moroccan Red Lentil Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Moroccan Red Lentil Soup, Medium promotes gut health.

Fiber in Moroccan Red Lentil Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Moroccan Red Lentil Soup, Medium lowers the risk of colon cancer.

A high-fiber diet from Moroccan Red Lentil Soup, Medium is linked to a reduced risk of colon cancer.

Fiber in Moroccan Red Lentil Soup, Medium improves skin health.

Fiber in Moroccan Red Lentil Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Moroccan Red Lentil Soup, Medium helps lower blood pressure.

Adequate fiber in Moroccan Red Lentil Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Moroccan Red Lentil Soup, Medium boosts immune function.

Fiber in Moroccan Red Lentil Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Moroccan Red Lentil Soup, Medium reduces the risk of type 2 diabetes.

Fiber in Moroccan Red Lentil Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Moroccan Red Lentil Soup, Medium supports fluid balance.

Maintains Fluid Balance in Moroccan Red Lentil Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Moroccan Red Lentil Soup, Medium supports nerve function.

Supports Nerve Function in Moroccan Red Lentil Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Moroccan Red Lentil Soup, Medium helps regulate blood pressure.

Regulates Blood Pressure in Moroccan Red Lentil Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Moroccan Red Lentil Soup, Medium supports muscle function.

Aids Muscle Function in Moroccan Red Lentil Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Moroccan Red Lentil Soup, Medium aids nutrient absorption.

Improves Nutrient Absorption in Moroccan Red Lentil Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Moroccan Red Lentil Soup, Medium helps balance pH levels.

Balances pH Levels in Moroccan Red Lentil Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Moroccan Red Lentil Soup, Medium supports bone health.

Supports Bone Health in Moroccan Red Lentil Soup, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 12 fl oz Moroccan Red Lentil Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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