Cheddar-N-Chips
Taco Mayo
6.39
% from protein44.05
% from carbs44.05
% from fatNutrition Facts
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Cheddar-N-Chips Nutrients FAQs
Nutrients
- Cheddar-N-Chips has 1190mg of Sodium, Na.
What is the calorie content of Cheddar-N-Chips?
A typical serving 206 grams of Cheddar-N-Chips contains approximately 560 calories.
You can check the exact calorie content by logging Cheddar-N-Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar-N-Chips have?
The amount of fat in Cheddar-N-Chips depends on the ingredients and preparation method. On average, one serving 206 grams of Cheddar-N-Chips contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar-N-Chips have?
The protein content in Cheddar-N-Chips depends on the ingredients exists in it. On average, 206 grams of Cheddar-N-Chips contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar-N-Chips, Download Nutribit app for healthier you!
How much sugar does a Cheddar-N-Chips have?
On average, 206 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar-N-Chips.
How Much carbohydrates (carbs) is in Cheddar-N-Chips?
The amount of carbohydrates (carbs) in Cheddar-N-Chips depends on its serving size and preparation. On average, 206 grams contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar-N-Chips.
How Much Fiber is in Cheddar-N-Chips?
Cheddar-N-Chips contains approximately 3 grams of fiber in 206 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar-N-Chips for healthier you!
What vitamins and minerals are in a Cheddar-N-Chips?
Cheddar-N-Chips contains following minerals:
General
Does Cheddar-N-Chips contain caffeine?
Cheddar-N-Chips does not contain any caffeine.
Does Cheddar-N-Chips contain alcohol?
Cheddar-N-Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar-N-Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar-N-Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar-N-Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar-N-Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar-N-Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar-N-Chips for free?
Yes absolutely, Since Cheddar-N-Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar-N-Chips with water tracking feature?
Cheddar-N-Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar-N-Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar-N-Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar-N-Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar-N-Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar-N-Chips
Total Carbohydrates in Cheddar-N-Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheddar-N-Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheddar-N-Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheddar-N-Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheddar-N-Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheddar-N-Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheddar-N-Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheddar-N-Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheddar-N-Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheddar-N-Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheddar-N-Chips enhances brain function and helps improve memory and focus.
Glucose from Cheddar-N-Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheddar-N-Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheddar-N-Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheddar-N-Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheddar-N-Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheddar-N-Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheddar-N-Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheddar-N-Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheddar-N-Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Cheddar-N-Chips supports building and repairing tissues.
Builds and repairs tissues in Cheddar-N-Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar-N-Chips supports immune function.
Supports immune function in Cheddar-N-Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar-N-Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar-N-Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar-N-Chips provides energy.
Provides energy in Cheddar-N-Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar-N-Chips supports muscle growth and strength.
Supports muscle growth and strength in Cheddar-N-Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar-N-Chips helps in weight management.
Helps in weight management in Cheddar-N-Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar-N-Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar-N-Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar-N-Chips supports bone health.
Supports bone health in Cheddar-N-Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar-N-Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar-N-Chips is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar-N-Chips regulates blood sugar levels.
Regulates blood sugar levels in Cheddar-N-Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar-N-Chips supports fluid balance.
Maintains Fluid Balance in Cheddar-N-Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar-N-Chips supports nerve function.
Supports Nerve Function in Cheddar-N-Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar-N-Chips helps regulate blood pressure.
Regulates Blood Pressure in Cheddar-N-Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar-N-Chips supports muscle function.
Aids Muscle Function in Cheddar-N-Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar-N-Chips aids nutrient absorption.
Improves Nutrient Absorption in Cheddar-N-Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar-N-Chips helps balance pH levels.
Balances pH Levels in Cheddar-N-Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar-N-Chips supports bone health.
Supports Bone Health in Cheddar-N-Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 206 grams Cheddar-N-Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.