Mexicali Rice
Taco Mayo
13.87
% from protein39.31
% from carbs39.31
% from fatNutrition Facts
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Mexicali Rice Nutrients FAQs
Nutrients
- Mexicali Rice has 930mg of Sodium, Na.
What is the calorie content of Mexicali Rice?
A typical serving 128 grams of Mexicali Rice contains approximately 180 calories.
You can check the exact calorie content by logging Mexicali Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexicali Rice have?
The amount of fat in Mexicali Rice depends on the ingredients and preparation method. On average, one serving 128 grams of Mexicali Rice contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexicali Rice have?
The protein content in Mexicali Rice depends on the ingredients exists in it. On average, 128 grams of Mexicali Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mexicali Rice, Download Nutribit app for healthier you!
How much sugar does a Mexicali Rice have?
On average, 128 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexicali Rice.
How Much carbohydrates (carbs) is in Mexicali Rice?
The amount of carbohydrates (carbs) in Mexicali Rice depends on its serving size and preparation. On average, 128 grams contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexicali Rice.
How Much Fiber is in Mexicali Rice?
Mexicali Rice contains approximately 5 grams of fiber in 128 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexicali Rice for healthier you!
What vitamins and minerals are in a Mexicali Rice?
Mexicali Rice contains following minerals:
General
Does Mexicali Rice contain caffeine?
Mexicali Rice does not contain any caffeine.
Does Mexicali Rice contain alcohol?
Mexicali Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexicali Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexicali Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexicali Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexicali Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexicali Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexicali Rice for free?
Yes absolutely, Since Mexicali Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexicali Rice with water tracking feature?
Mexicali Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mexicali Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexicali Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexicali Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexicali Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexicali Rice
Fiber in Mexicali Rice supports digestion.
Fiber in Mexicali Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexicali Rice supports heart health.
Soluble fiber in Mexicali Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexicali Rice aids in weight management.
Fiber-rich foods in Mexicali Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexicali Rice regulates blood sugar.
Fiber in Mexicali Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexicali Rice promotes gut health.
Fiber in Mexicali Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexicali Rice lowers the risk of colon cancer.
A high-fiber diet from Mexicali Rice is linked to a reduced risk of colon cancer.
Fiber in Mexicali Rice improves skin health.
Fiber in Mexicali Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexicali Rice helps lower blood pressure.
Adequate fiber in Mexicali Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexicali Rice boosts immune function.
Fiber in Mexicali Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexicali Rice reduces the risk of type 2 diabetes.
Fiber in Mexicali Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mexicali Rice supports fluid balance.
Maintains Fluid Balance in Mexicali Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexicali Rice supports nerve function.
Supports Nerve Function in Mexicali Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexicali Rice helps regulate blood pressure.
Regulates Blood Pressure in Mexicali Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexicali Rice supports muscle function.
Aids Muscle Function in Mexicali Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexicali Rice aids nutrient absorption.
Improves Nutrient Absorption in Mexicali Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexicali Rice helps balance pH levels.
Balances pH Levels in Mexicali Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexicali Rice supports bone health.
Supports Bone Health in Mexicali Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 128 grams Mexicali Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.