Mexicali Bean Salad
Lifestyle Foods
13.1
% from protein44.05
% from carbs44.05
% from fatNutrition Facts
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Mexicali Bean Salad Nutrients FAQs
Nutrients
- Vitamin A:Mexicali Bean Salad has 1750 IU of Vitamin A.
- Vitamin C:Mexicali Bean Salad has 42 mg of Vitamin C.
- Mexicali Bean Salad has 104mg of Calcium.
- Mexicali Bean Salad has 75mg of Sodium, Na.
- Mexicali Bean Salad has 2.7mg of Iron.
What is the calorie content of Mexicali Bean Salad?
A typical serving 1 package (170 grams) of Mexicali Bean Salad contains approximately 320 calories.
You can check the exact calorie content by logging Mexicali Bean Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexicali Bean Salad have?
The amount of fat in Mexicali Bean Salad depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Mexicali Bean Salad contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexicali Bean Salad have?
The protein content in Mexicali Bean Salad depends on the ingredients exists in it. On average, 1 package (170 grams) of Mexicali Bean Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mexicali Bean Salad, Download Nutribit app for healthier you!
How much sugar does a Mexicali Bean Salad have?
On average, 1 package (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexicali Bean Salad.
How Much carbohydrates (carbs) is in Mexicali Bean Salad?
The amount of carbohydrates (carbs) in Mexicali Bean Salad depends on its serving size and preparation. On average, 1 package (170 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexicali Bean Salad.
How Much Fiber is in Mexicali Bean Salad?
Mexicali Bean Salad contains approximately 10 grams of fiber in 1 package (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexicali Bean Salad for healthier you!
What vitamins and minerals are in a Mexicali Bean Salad?
Vitamins in Mexicali Bean Salad:
Mexicali Bean Salad contains following minerals:
General
Does Mexicali Bean Salad contain caffeine?
Mexicali Bean Salad does not contain any caffeine.
Does Mexicali Bean Salad contain alcohol?
Mexicali Bean Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexicali Bean Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexicali Bean Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexicali Bean Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexicali Bean Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexicali Bean Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexicali Bean Salad for free?
Yes! Since Mexicali Bean Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexicali Bean Salad with water tracking feature?
Nutribit automatically calculates the water content of Mexicali Bean Salad and adds it to your daily hydration log. Simply log Mexicali Bean Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexicali Bean Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexicali Bean Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexicali Bean Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexicali Bean Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexicali Bean Salad
Protein and Vitamin A in Mexicali Bean Salad supports bone health.
Protein in Mexicali Bean Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mexicali Bean Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mexicali Bean Salad supports building and repairing tissues.
Builds and repairs tissues in Mexicali Bean Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexicali Bean Salad supports immune function.
Supports immune function in Mexicali Bean Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexicali Bean Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexicali Bean Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexicali Bean Salad provides energy.
Provides energy in Mexicali Bean Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexicali Bean Salad supports muscle growth and strength.
Supports muscle growth and strength in Mexicali Bean Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexicali Bean Salad helps in weight management.
Helps in weight management in Mexicali Bean Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexicali Bean Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexicali Bean Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexicali Bean Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mexicali Bean Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mexicali Bean Salad regulates blood sugar levels.
Regulates blood sugar levels in Mexicali Bean Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexicali Bean Salad supports digestion.
Fiber in Mexicali Bean Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexicali Bean Salad supports heart health.
Soluble fiber in Mexicali Bean Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexicali Bean Salad aids in weight management.
Fiber-rich foods in Mexicali Bean Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexicali Bean Salad regulates blood sugar.
Fiber in Mexicali Bean Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexicali Bean Salad promotes gut health.
Fiber in Mexicali Bean Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexicali Bean Salad lowers the risk of colon cancer.
A high-fiber diet from Mexicali Bean Salad is linked to a reduced risk of colon cancer.
Fiber in Mexicali Bean Salad improves skin health.
Fiber in Mexicali Bean Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexicali Bean Salad helps lower blood pressure.
Adequate fiber in Mexicali Bean Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexicali Bean Salad boosts immune function.
Fiber in Mexicali Bean Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexicali Bean Salad reduces the risk of type 2 diabetes.
Fiber in Mexicali Bean Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Mexicali Bean Salad supports eye health.
Vitamin A in Mexicali Bean Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mexicali Bean Salad boosts immune function.
Vitamin A in Mexicali Bean Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mexicali Bean Salad promotes healthy skin.
Vitamin A in Mexicali Bean Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mexicali Bean Salad enhances reproductive health.
Vitamin A in Mexicali Bean Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mexicali Bean Salad reduces the risk of certain cancers.
Vitamin A in Mexicali Bean Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mexicali Bean Salad promotes healthy development during pregnancy.
Vitamin A in Mexicali Bean Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mexicali Bean Salad maintains healthy mucous membranes.
Vitamin A in Mexicali Bean Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mexicali Bean Salad improves wound healing.
Vitamin A in Mexicali Bean Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mexicali Bean Salad may reduce the risk of macular degeneration.
Vitamin A in Mexicali Bean Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Mexicali Bean Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.