Side Mexicali Salad
Coco Brooks Pizza
32.73
% from protein50.91
% from carbs50.91
% from fatNutrition Facts
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Side Mexicali Salad Nutrients FAQs
Nutrients
- Vitamin A:Side Mexicali Salad has 2000 IU of Vitamin A.
- Vitamin C:Side Mexicali Salad has 21 mg of Vitamin C.
- Side Mexicali Salad has 52mg of Calcium.
- Side Mexicali Salad has 310mg of Sodium, Na.
- Side Mexicali Salad has 1.8mg of Iron.
What is the calorie content of Side Mexicali Salad?
A typical serving 1 Serving (170 grams) of Side Mexicali Salad contains approximately 100 calories.
You can check the exact calorie content by logging Side Mexicali Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Mexicali Salad have?
The amount of fat in Side Mexicali Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (170 grams) of Side Mexicali Salad contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Mexicali Salad have?
The protein content in Side Mexicali Salad depends on the ingredients exists in it. On average, 1 Serving (170 grams) of Side Mexicali Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Side Mexicali Salad, Download Nutribit app for healthier you!
How much sugar does a Side Mexicali Salad have?
On average, 1 Serving (170 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Mexicali Salad.
How Much carbohydrates (carbs) is in Side Mexicali Salad?
The amount of carbohydrates (carbs) in Side Mexicali Salad depends on its serving size and preparation. On average, 1 Serving (170 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Mexicali Salad.
How Much Fiber is in Side Mexicali Salad?
Side Mexicali Salad contains approximately 4 grams of fiber in 1 Serving (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Mexicali Salad for healthier you!
What vitamins and minerals are in a Side Mexicali Salad?
Vitamins in Side Mexicali Salad:
Side Mexicali Salad contains following minerals:
General
Does Side Mexicali Salad contain caffeine?
Side Mexicali Salad does not contain any caffeine.
Does Side Mexicali Salad contain alcohol?
Side Mexicali Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Mexicali Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Mexicali Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Mexicali Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Mexicali Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Mexicali Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Mexicali Salad for free?
Yes! Since Side Mexicali Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Mexicali Salad with water tracking feature?
Nutribit automatically calculates the water content of Side Mexicali Salad and adds it to your daily hydration log. Simply log Side Mexicali Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Mexicali Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Mexicali Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Mexicali Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Mexicali Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Mexicali Salad
Protein and Vitamin A in Side Mexicali Salad supports bone health.
Protein in Side Mexicali Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Side Mexicali Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Side Mexicali Salad supports building and repairing tissues.
Builds and repairs tissues in Side Mexicali Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side Mexicali Salad supports immune function.
Supports immune function in Side Mexicali Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side Mexicali Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side Mexicali Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side Mexicali Salad provides energy.
Provides energy in Side Mexicali Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side Mexicali Salad supports muscle growth and strength.
Supports muscle growth and strength in Side Mexicali Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side Mexicali Salad helps in weight management.
Helps in weight management in Side Mexicali Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side Mexicali Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side Mexicali Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side Mexicali Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Side Mexicali Salad is essential for the health and growth of hair, skin, and nails.
Protein in Side Mexicali Salad regulates blood sugar levels.
Regulates blood sugar levels in Side Mexicali Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Side Mexicali Salad supports eye health.
Vitamin A in Side Mexicali Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Mexicali Salad boosts immune function.
Vitamin A in Side Mexicali Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Mexicali Salad promotes healthy skin.
Vitamin A in Side Mexicali Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Mexicali Salad enhances reproductive health.
Vitamin A in Side Mexicali Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Mexicali Salad reduces the risk of certain cancers.
Vitamin A in Side Mexicali Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Mexicali Salad promotes healthy development during pregnancy.
Vitamin A in Side Mexicali Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Mexicali Salad maintains healthy mucous membranes.
Vitamin A in Side Mexicali Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Mexicali Salad improves wound healing.
Vitamin A in Side Mexicali Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Mexicali Salad may reduce the risk of macular degeneration.
Vitamin A in Side Mexicali Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Side Mexicali Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.