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Veggie Melt, Regular

Jerry's Subs & Pizza

530

kcal Energy

56.5%

% from carbs

18.1%

% from protein

25.4%

% from fats

In 346 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 346 g
Calories
530

% Daily Value

Total Fat 15 g
23.1%
Saturated 7 g
35%
Cholesterol 35 mg
11.7%
Sodium, Na 1360 mg
59.1%
Total Carbohydrates 75 g
27.3%
Fiber 7 g
25%
Sugars 6 g
12%
Protein 24 g
48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie Melt, Regular

Nutrients

What is the calorie content of Veggie Melt, Regular?

A typical serving 1 sub of Veggie Melt, Regular (346 grams) contains approximately 530 calories. You can check the exact calorie content by logging Veggie Melt, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Melt, Regular have?

The amount of fat in Veggie Melt, Regular depends on the ingredients and preparation method. On average, one serving 1 sub (346 grams) of Veggie Melt, Regular contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Melt, Regular have?

The protein content in Veggie Melt, Regular depends on the ingredients exists in it. On average, 1 sub of Veggie Melt, Regular (about 346 grams) contains approximately 24 grams of protein.

Is Veggie Melt, Regular a good source of protein?

The protein content in Veggie Melt, Regular depends on the ingredients exists in it. On average, 1 sub of Veggie Melt, Regular (about 346 grams) contains approximately 24 grams of protein.

How much sugar does a Veggie Melt, Regular have?

On average, 1 sub (about 346 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie Melt, Regular contain added sugar?

On average, 1 sub (about 346 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie Melt, Regular?

On average, 1 sub (about 346 grams) contains about 75 grams of carbohydrates.

How Much Fiber is in Veggie Melt, Regular?

Veggie Melt, Regular contains approximately 7 grams of fiber in 1 sub (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie Melt, Regular?

Veggie Melt, Regular contains approximately 7 grams of fiber in 1 sub (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie Melt, Regular suitable for vegans?

Veggie Melt, Regular contains approximately 7 grams of fiber in 1 sub (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Melt, Regular contain caffeine?

Veggie Melt, Regular contains approximately 7 grams of fiber in 1 sub (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Melt, Regular contain alcohol?

Veggie Melt, Regular contains approximately 7 grams of fiber in 1 sub (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie Melt, Regular healthier?

Veggie Melt, Regular contains approximately 7 grams of fiber in 1 sub (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie Melt, Regular in Nutribit?

Veggie Melt, Regular contains approximately 7 grams of fiber in 1 sub (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie Melt, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Melt, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Melt, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Melt, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Melt, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Melt, Regular for free?

Yes! Since Veggie Melt, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Melt, Regular with water tracking feature?

Nutribit automatically calculates the water content of Veggie Melt, Regular and adds it to your daily hydration log. Simply log Veggie Melt, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Melt, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Melt, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Melt, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Melt, Regular data can be accessed offline in the Nutribit app anytime anywhere!