Regular Traditional Roll

Jerry's Subs & Pizza

Total Energy

350

kcal

75.56

% from carbs

14.44

% from protein

10

% from fats

In 128 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

760mg

33%

Total Carbohydrates

68g

24.7%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Traditional Roll

A typical serving 1 roll of Regular Traditional Roll (128 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Traditional Roll depends on the ingredients and preparation method. On average, one serving 1 roll (128 grams) of Regular Traditional Roll contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Traditional Roll depends on the ingredients exists in it. On average, 1 roll of Regular Traditional Roll (about 128 grams) contains approximately 13 grams of protein.

On average, 1 roll (about 128 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 128 grams) contains about 68 grams of carbohydrates.

Regular Traditional Roll contains approximately 5 grams of fiber in 1 roll (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 roll Regular Traditional Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.