Veggie Melt

Meatheads Burgers & Fries

Total Energy

420

kcal

45.9

% from carbs

14.05

% from protein

40.05

% from fats

In 1 Sandwich

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

2210mg

96.1%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Melt

A typical serving 1 Sandwich of Veggie Melt (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Melt depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Veggie Melt contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Melt depends on the ingredients exists in it. On average, 1 Sandwich of Veggie Melt (about null grams) contains approximately 15 grams of protein.

On average, 1 Sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 49 grams of carbohydrates.

Veggie Melt contains approximately 4 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Sandwich Veggie Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.