Veggie Melt
Meatheads Burgers & Fries
14.05
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Veggie Melt Nutrients FAQs
Nutrients
- Vitamin A:Veggie Melt has 1500 IU of Vitamin A.
- Vitamin C:Veggie Melt has 21 mg of Vitamin C.
- Veggie Melt has 195mg of Calcium.
- Veggie Melt has 2210mg of Sodium, Na.
- Veggie Melt has 1.8mg of Iron.
What is the calorie content of Veggie Melt?
A typical serving 1 Sandwich of Veggie Melt contains approximately 420 calories.
You can check the exact calorie content by logging Veggie Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Melt have?
The amount of fat in Veggie Melt depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Veggie Melt contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Melt have?
The protein content in Veggie Melt depends on the ingredients exists in it. On average, 1 Sandwich of Veggie Melt contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Melt, Download Nutribit app for healthier you!
How much sugar does a Veggie Melt have?
On average, 1 Sandwich contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Melt.
How Much carbohydrates (carbs) is in Veggie Melt?
The amount of carbohydrates (carbs) in Veggie Melt depends on its serving size and preparation. On average, 1 Sandwich contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Melt.
How Much Fiber is in Veggie Melt?
Veggie Melt contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Melt for healthier you!
What vitamins and minerals are in a Veggie Melt?
Vitamins in Veggie Melt:
Veggie Melt contains following minerals:
General
Does Veggie Melt contain caffeine?
Veggie Melt does not contain any caffeine.
Does Veggie Melt contain alcohol?
Veggie Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Melt for free?
Yes! Since Veggie Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Melt with water tracking feature?
Nutribit automatically calculates the water content of Veggie Melt and adds it to your daily hydration log. Simply log Veggie Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Melt
Protein and Vitamin A in Veggie Melt supports bone health.
Protein in Veggie Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggie Melt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Veggie Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Melt enhances brain function and helps improve memory and focus.
Glucose from Veggie Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Melt, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Melt supports building and repairing tissues.
Builds and repairs tissues in Veggie Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Melt supports immune function.
Supports immune function in Veggie Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Melt provides energy.
Provides energy in Veggie Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Melt supports muscle growth and strength.
Supports muscle growth and strength in Veggie Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Melt helps in weight management.
Helps in weight management in Veggie Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Melt is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Melt regulates blood sugar levels.
Regulates blood sugar levels in Veggie Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Veggie Melt supports eye health.
Vitamin A in Veggie Melt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Melt boosts immune function.
Vitamin A in Veggie Melt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Melt promotes healthy skin.
Vitamin A in Veggie Melt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Melt enhances reproductive health.
Vitamin A in Veggie Melt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Melt reduces the risk of certain cancers.
Vitamin A in Veggie Melt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Melt promotes healthy development during pregnancy.
Vitamin A in Veggie Melt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Melt maintains healthy mucous membranes.
Vitamin A in Veggie Melt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Melt improves wound healing.
Vitamin A in Veggie Melt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Melt may reduce the risk of macular degeneration.
Vitamin A in Veggie Melt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggie Melt supports bone health.
Calcium in Veggie Melt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Melt supports muscle function.
Calcium in Veggie Melt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Melt supports heart health.
Calcium in Veggie Melt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Melt supports nerve transmission.
Calcium in Veggie Melt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Melt supports blood clotting.
Calcium in Veggie Melt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Melt supports hormonal secretion.
Calcium in Veggie Melt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Melt supports weight management.
Calcium in Veggie Melt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Melt supports dental health.
Calcium in Veggie Melt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Melt supports blood pressure regulation.
Calcium in Veggie Melt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Melt supports fluid balance.
Maintains Fluid Balance in Veggie Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Melt supports nerve function.
Supports Nerve Function in Veggie Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Melt helps regulate blood pressure.
Regulates Blood Pressure in Veggie Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Melt supports muscle function.
Aids Muscle Function in Veggie Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Melt aids nutrient absorption.
Improves Nutrient Absorption in Veggie Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Melt helps balance pH levels.
Balances pH Levels in Veggie Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Melt supports bone health.
Supports Bone Health in Veggie Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Sandwich Veggie Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.