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Fresh Steamed Broccoli, Quart

Smokey Bones

1140

kcal Energy

16.7%

% from carbs

8.3%

% from protein

75%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
1140

% Daily Value

Total Fat 96 g
147.7%
Saturated 48 g
240%
Trans Fats 16 g
Cholesterol 210 mg
70%
Sodium, Na 2330 mg
101.3%
Total Carbohydrates 48 g
17.5%
Fiber 16 g
57.1%
Sugars 16 g
32%
Protein 24 g
48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fresh Steamed Broccoli, Quart

Nutrients

What is the calorie content of Fresh Steamed Broccoli, Quart?

A typical serving 1 Serving of Fresh Steamed Broccoli, Quart contains approximately 1140 calories. You can check the exact calorie content by logging Fresh Steamed Broccoli, Quart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Steamed Broccoli, Quart have?

The amount of fat in Fresh Steamed Broccoli, Quart depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fresh Steamed Broccoli, Quart contains approximately 96 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Steamed Broccoli, Quart have?

The protein content in Fresh Steamed Broccoli, Quart depends on the ingredients exists in it. On average, 1 Serving of Fresh Steamed Broccoli, Quart (about null grams) contains approximately 24 grams of protein.

Is Fresh Steamed Broccoli, Quart a good source of protein?

The protein content in Fresh Steamed Broccoli, Quart depends on the ingredients exists in it. On average, 1 Serving of Fresh Steamed Broccoli, Quart (about null grams) contains approximately 24 grams of protein.

How much sugar does a Fresh Steamed Broccoli, Quart have?

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fresh Steamed Broccoli, Quart contain added sugar?

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fresh Steamed Broccoli, Quart?

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Fresh Steamed Broccoli, Quart?

Fresh Steamed Broccoli, Quart contains approximately 16 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fresh Steamed Broccoli, Quart?

Fresh Steamed Broccoli, Quart contains approximately 16 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fresh Steamed Broccoli, Quart suitable for vegans?

Fresh Steamed Broccoli, Quart contains approximately 16 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Steamed Broccoli, Quart contain caffeine?

Fresh Steamed Broccoli, Quart contains approximately 16 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fresh Steamed Broccoli, Quart contain alcohol?

Fresh Steamed Broccoli, Quart contains approximately 16 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fresh Steamed Broccoli, Quart healthier?

Fresh Steamed Broccoli, Quart contains approximately 16 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fresh Steamed Broccoli, Quart in Nutribit?

Fresh Steamed Broccoli, Quart contains approximately 16 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fresh Steamed Broccoli, Quart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Steamed Broccoli, Quart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Steamed Broccoli, Quart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Steamed Broccoli, Quart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Steamed Broccoli, Quart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Steamed Broccoli, Quart for free?

Yes! Since Fresh Steamed Broccoli, Quart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Steamed Broccoli, Quart with water tracking feature?

Nutribit automatically calculates the water content of Fresh Steamed Broccoli, Quart and adds it to your daily hydration log. Simply log Fresh Steamed Broccoli, Quart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Steamed Broccoli, Quart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Steamed Broccoli, Quart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Steamed Broccoli, Quart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Steamed Broccoli, Quart data can be accessed offline in the Nutribit app anytime anywhere!