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Broccoli, Steamed

Golden Corral

25

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 78 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78 g
Calories
25

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 2 g
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Broccoli, Steamed

Nutrients

What is the calorie content of Broccoli, Steamed?

A typical serving 0.5 Cup of Broccoli, Steamed (78 grams) contains approximately 25 calories. You can check the exact calorie content by logging Broccoli, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli, Steamed have?

The amount of fat in Broccoli, Steamed depends on the ingredients and preparation method. On average, one serving 0.5 Cup (78 grams) of Broccoli, Steamed contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli, Steamed have?

The protein content in Broccoli, Steamed depends on the ingredients exists in it. On average, 0.5 Cup of Broccoli, Steamed (about 78 grams) contains approximately 2 grams of protein.

Is Broccoli, Steamed a good source of protein?

The protein content in Broccoli, Steamed depends on the ingredients exists in it. On average, 0.5 Cup of Broccoli, Steamed (about 78 grams) contains approximately 2 grams of protein.

How much sugar does a Broccoli, Steamed have?

On average, 0.5 Cup (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Broccoli, Steamed contain added sugar?

On average, 0.5 Cup (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Broccoli, Steamed?

On average, 0.5 Cup (about 78 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Broccoli, Steamed?

Broccoli, Steamed contains approximately 3 grams of fiber in 0.5 Cup (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Broccoli, Steamed?

Broccoli, Steamed contains approximately 3 grams of fiber in 0.5 Cup (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Broccoli, Steamed suitable for vegans?

Broccoli, Steamed contains approximately 3 grams of fiber in 0.5 Cup (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli, Steamed contain caffeine?

Broccoli, Steamed contains approximately 3 grams of fiber in 0.5 Cup (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Broccoli, Steamed contain alcohol?

Broccoli, Steamed contains approximately 3 grams of fiber in 0.5 Cup (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Broccoli, Steamed healthier?

Broccoli, Steamed contains approximately 3 grams of fiber in 0.5 Cup (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Broccoli, Steamed in Nutribit?

Broccoli, Steamed contains approximately 3 grams of fiber in 0.5 Cup (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Broccoli, Steamed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Steamed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli, Steamed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli, Steamed for free?

Yes! Since Broccoli, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli, Steamed with water tracking feature?

Nutribit automatically calculates the water content of Broccoli, Steamed and adds it to your daily hydration log. Simply log Broccoli, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli, Steamed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli, Steamed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli, Steamed data can be accessed offline in the Nutribit app anytime anywhere!