Broccoli, Steamed
Golden Corral
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Broccoli, Steamed Nutrients FAQs
Nutrients
- Broccoli, Steamed has 85mg of Sodium, Na.
What is the calorie content of Broccoli, Steamed?
A typical serving 0.5 Cup (78 grams) of Broccoli, Steamed contains approximately 25 calories.
You can check the exact calorie content by logging Broccoli, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli, Steamed have?
The amount of fat in Broccoli, Steamed depends on the ingredients and preparation method. On average, one serving 0.5 Cup (78 grams) of Broccoli, Steamed contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli, Steamed have?
The protein content in Broccoli, Steamed depends on the ingredients exists in it. On average, 0.5 Cup (78 grams) of Broccoli, Steamed contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli, Steamed, Download Nutribit app for healthier you!
How much sugar does a Broccoli, Steamed have?
On average, 0.5 Cup (78 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Steamed.
How Much carbohydrates (carbs) is in Broccoli, Steamed?
The amount of carbohydrates (carbs) in Broccoli, Steamed depends on its serving size and preparation. On average, 0.5 Cup (78 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli, Steamed.
How Much Fiber is in Broccoli, Steamed?
Broccoli, Steamed contains approximately 3 grams of fiber in 0.5 Cup (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Steamed for healthier you!
What vitamins and minerals are in a Broccoli, Steamed?
Broccoli, Steamed contains following minerals:
General
Does Broccoli, Steamed contain caffeine?
Broccoli, Steamed does not contain any caffeine.
Does Broccoli, Steamed contain alcohol?
Broccoli, Steamed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli, Steamed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Steamed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli, Steamed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli, Steamed for free?
Yes! Since Broccoli, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli, Steamed with water tracking feature?
Nutribit automatically calculates the water content of Broccoli, Steamed and adds it to your daily hydration log. Simply log Broccoli, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli, Steamed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli, Steamed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli, Steamed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli, Steamed
How to burn 25 calories?
The amount of exercise required to burn off 0.5 Cup Broccoli, Steamed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.