Kids Cheese Quesadilla with Chicken
Tropical Smoothie Cafe
27.91
% from protein32.14
% from carbs32.14
% from fatNutrition Facts
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Kids Cheese Quesadilla with Chicken Nutrients FAQs
Nutrients
- Vitamin A:Kids Cheese Quesadilla with Chicken has 750 IU of Vitamin A.
- Vitamin C:Kids Cheese Quesadilla with Chicken has 1.2 mg of Vitamin C.
- Kids Cheese Quesadilla with Chicken has 910mg of Calcium.
- Kids Cheese Quesadilla with Chicken has 1160mg of Sodium, Na.
- Kids Cheese Quesadilla with Chicken has 1.8mg of Iron.
What is the calorie content of Kids Cheese Quesadilla with Chicken?
A typical serving 1 Serving of Kids Cheese Quesadilla with Chicken contains approximately 480 calories.
You can check the exact calorie content by logging Kids Cheese Quesadilla with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Cheese Quesadilla with Chicken have?
The amount of fat in Kids Cheese Quesadilla with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Cheese Quesadilla with Chicken contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Cheese Quesadilla with Chicken have?
The protein content in Kids Cheese Quesadilla with Chicken depends on the ingredients exists in it. On average, 1 Serving of Kids Cheese Quesadilla with Chicken contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Cheese Quesadilla with Chicken, Download Nutribit app for healthier you!
How much sugar does a Kids Cheese Quesadilla with Chicken have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Cheese Quesadilla with Chicken.
How Much carbohydrates (carbs) is in Kids Cheese Quesadilla with Chicken?
The amount of carbohydrates (carbs) in Kids Cheese Quesadilla with Chicken depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Cheese Quesadilla with Chicken.
How Much Fiber is in Kids Cheese Quesadilla with Chicken?
Kids Cheese Quesadilla with Chicken contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Cheese Quesadilla with Chicken for healthier you!
What vitamins and minerals are in a Kids Cheese Quesadilla with Chicken?
Vitamins in Kids Cheese Quesadilla with Chicken:
Kids Cheese Quesadilla with Chicken contains following minerals:
General
Does Kids Cheese Quesadilla with Chicken contain caffeine?
Kids Cheese Quesadilla with Chicken does not contain any caffeine.
Does Kids Cheese Quesadilla with Chicken contain alcohol?
Kids Cheese Quesadilla with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Cheese Quesadilla with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Cheese Quesadilla with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Cheese Quesadilla with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Cheese Quesadilla with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Cheese Quesadilla with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Cheese Quesadilla with Chicken for free?
Yes absolutely, Since Kids Cheese Quesadilla with Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Cheese Quesadilla with Chicken with water tracking feature?
Kids Cheese Quesadilla with Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kids Cheese Quesadilla with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Cheese Quesadilla with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Cheese Quesadilla with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Cheese Quesadilla with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Cheese Quesadilla with Chicken
Protein and Vitamin A in Kids Cheese Quesadilla with Chicken supports bone health.
Protein in Kids Cheese Quesadilla with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kids Cheese Quesadilla with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Kids Cheese Quesadilla with Chicken supports building and repairing tissues.
Builds and repairs tissues in Kids Cheese Quesadilla with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Cheese Quesadilla with Chicken supports immune function.
Supports immune function in Kids Cheese Quesadilla with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Cheese Quesadilla with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Cheese Quesadilla with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Cheese Quesadilla with Chicken provides energy.
Provides energy in Kids Cheese Quesadilla with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Cheese Quesadilla with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Kids Cheese Quesadilla with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Cheese Quesadilla with Chicken helps in weight management.
Helps in weight management in Kids Cheese Quesadilla with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Cheese Quesadilla with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Cheese Quesadilla with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Cheese Quesadilla with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Cheese Quesadilla with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Kids Cheese Quesadilla with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Kids Cheese Quesadilla with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kids Cheese Quesadilla with Chicken supports eye health.
Vitamin A in Kids Cheese Quesadilla with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kids Cheese Quesadilla with Chicken boosts immune function.
Vitamin A in Kids Cheese Quesadilla with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kids Cheese Quesadilla with Chicken promotes healthy skin.
Vitamin A in Kids Cheese Quesadilla with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kids Cheese Quesadilla with Chicken enhances reproductive health.
Vitamin A in Kids Cheese Quesadilla with Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kids Cheese Quesadilla with Chicken reduces the risk of certain cancers.
Vitamin A in Kids Cheese Quesadilla with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kids Cheese Quesadilla with Chicken promotes healthy development during pregnancy.
Vitamin A in Kids Cheese Quesadilla with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kids Cheese Quesadilla with Chicken maintains healthy mucous membranes.
Vitamin A in Kids Cheese Quesadilla with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kids Cheese Quesadilla with Chicken improves wound healing.
Vitamin A in Kids Cheese Quesadilla with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kids Cheese Quesadilla with Chicken may reduce the risk of macular degeneration.
Vitamin A in Kids Cheese Quesadilla with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kids Cheese Quesadilla with Chicken supports bone health.
Calcium in Kids Cheese Quesadilla with Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kids Cheese Quesadilla with Chicken supports muscle function.
Calcium in Kids Cheese Quesadilla with Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kids Cheese Quesadilla with Chicken supports heart health.
Calcium in Kids Cheese Quesadilla with Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kids Cheese Quesadilla with Chicken supports nerve transmission.
Calcium in Kids Cheese Quesadilla with Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kids Cheese Quesadilla with Chicken supports blood clotting.
Calcium in Kids Cheese Quesadilla with Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kids Cheese Quesadilla with Chicken supports hormonal secretion.
Calcium in Kids Cheese Quesadilla with Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kids Cheese Quesadilla with Chicken supports weight management.
Calcium in Kids Cheese Quesadilla with Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kids Cheese Quesadilla with Chicken supports dental health.
Calcium in Kids Cheese Quesadilla with Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kids Cheese Quesadilla with Chicken supports blood pressure regulation.
Calcium in Kids Cheese Quesadilla with Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kids Cheese Quesadilla with Chicken supports fluid balance.
Maintains Fluid Balance in Kids Cheese Quesadilla with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Cheese Quesadilla with Chicken supports nerve function.
Supports Nerve Function in Kids Cheese Quesadilla with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Cheese Quesadilla with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Kids Cheese Quesadilla with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Cheese Quesadilla with Chicken supports muscle function.
Aids Muscle Function in Kids Cheese Quesadilla with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Cheese Quesadilla with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Kids Cheese Quesadilla with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Cheese Quesadilla with Chicken helps balance pH levels.
Balances pH Levels in Kids Cheese Quesadilla with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Cheese Quesadilla with Chicken supports bone health.
Supports Bone Health in Kids Cheese Quesadilla with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Kids Cheese Quesadilla with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.