Kids Chicken and Cheese Quesadilla
Fatz Southern Kitchen
19.74
% from protein26.49
% from carbs26.49
% from fatNutrition Facts
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Kids Chicken and Cheese Quesadilla Nutrients FAQs
Nutrients
- Kids Chicken and Cheese Quesadilla has 1690mg of Sodium, Na.
What is the calorie content of Kids Chicken and Cheese Quesadilla?
A typical serving 1 Serving of Kids Chicken and Cheese Quesadilla contains approximately 770 calories.
You can check the exact calorie content by logging Kids Chicken and Cheese Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Chicken and Cheese Quesadilla have?
The amount of fat in Kids Chicken and Cheese Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Chicken and Cheese Quesadilla contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Chicken and Cheese Quesadilla have?
The protein content in Kids Chicken and Cheese Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Kids Chicken and Cheese Quesadilla contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Chicken and Cheese Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Kids Chicken and Cheese Quesadilla have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Chicken and Cheese Quesadilla.
How Much carbohydrates (carbs) is in Kids Chicken and Cheese Quesadilla?
The amount of carbohydrates (carbs) in Kids Chicken and Cheese Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Chicken and Cheese Quesadilla.
How Much Fiber is in Kids Chicken and Cheese Quesadilla?
Kids Chicken and Cheese Quesadilla contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Chicken and Cheese Quesadilla for healthier you!
What vitamins and minerals are in a Kids Chicken and Cheese Quesadilla?
Kids Chicken and Cheese Quesadilla contains following minerals:
General
Does Kids Chicken and Cheese Quesadilla contain caffeine?
Kids Chicken and Cheese Quesadilla does not contain any caffeine.
Does Kids Chicken and Cheese Quesadilla contain alcohol?
Kids Chicken and Cheese Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Chicken and Cheese Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Chicken and Cheese Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Chicken and Cheese Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Chicken and Cheese Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Chicken and Cheese Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Chicken and Cheese Quesadilla for free?
Yes! Since Kids Chicken and Cheese Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Chicken and Cheese Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Kids Chicken and Cheese Quesadilla and adds it to your daily hydration log. Simply log Kids Chicken and Cheese Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Chicken and Cheese Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Chicken and Cheese Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Chicken and Cheese Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Chicken and Cheese Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Chicken and Cheese Quesadilla
Total Carbohydrates in Kids Chicken and Cheese Quesadilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Chicken and Cheese Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Chicken and Cheese Quesadilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Chicken and Cheese Quesadilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Chicken and Cheese Quesadilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Chicken and Cheese Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Chicken and Cheese Quesadilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Chicken and Cheese Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Chicken and Cheese Quesadilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Chicken and Cheese Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Chicken and Cheese Quesadilla enhances brain function and helps improve memory and focus.
Glucose from Kids Chicken and Cheese Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Chicken and Cheese Quesadilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Chicken and Cheese Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Chicken and Cheese Quesadilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Chicken and Cheese Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Chicken and Cheese Quesadilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Chicken and Cheese Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Chicken and Cheese Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Chicken and Cheese Quesadilla, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Chicken and Cheese Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Kids Chicken and Cheese Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Chicken and Cheese Quesadilla supports immune function.
Supports immune function in Kids Chicken and Cheese Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Chicken and Cheese Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Chicken and Cheese Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Chicken and Cheese Quesadilla provides energy.
Provides energy in Kids Chicken and Cheese Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Chicken and Cheese Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Kids Chicken and Cheese Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Chicken and Cheese Quesadilla helps in weight management.
Helps in weight management in Kids Chicken and Cheese Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Chicken and Cheese Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Chicken and Cheese Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Chicken and Cheese Quesadilla supports bone health.
Supports bone health in Kids Chicken and Cheese Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Chicken and Cheese Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Chicken and Cheese Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Kids Chicken and Cheese Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Kids Chicken and Cheese Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Chicken and Cheese Quesadilla supports fluid balance.
Maintains Fluid Balance in Kids Chicken and Cheese Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Chicken and Cheese Quesadilla supports nerve function.
Supports Nerve Function in Kids Chicken and Cheese Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Chicken and Cheese Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Kids Chicken and Cheese Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Chicken and Cheese Quesadilla supports muscle function.
Aids Muscle Function in Kids Chicken and Cheese Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Chicken and Cheese Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Kids Chicken and Cheese Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Chicken and Cheese Quesadilla helps balance pH levels.
Balances pH Levels in Kids Chicken and Cheese Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Chicken and Cheese Quesadilla supports bone health.
Supports Bone Health in Kids Chicken and Cheese Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Kids Chicken and Cheese Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.