Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pineapple Sauce

Teriyaki Experience

Total Energy

560

kcal

48.75

% from carbs

28.67

% from protein

22.58

% from fats

In 598.5 g

% daily value


Total Fat

14g

21.5%


Saturated

3g

15%


Cholesterol

125mg

41.7%


Sodium, Na

1740mg

75.7%



Total Carbohydrates

68g

24.7%


Fiber

4g

14.3%


Protein

40g

80%






Calcium, Ca

13000mg


Iron, Fe

882mg


Vitamin A, IU

220000IU


Vitamin C, total ascorbic acid

10380mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pineapple Sauce

A typical serving 1 Serving of Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pineapple Sauce (598.5 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pineapple Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (598.5 grams) of Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pineapple Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pineapple Sauce depends on the ingredients exists in it. On average, 1 Serving of Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pineapple Sauce (about 598.5 grams) contains approximately 40 grams of protein.

On average, 1 Serving (about 598.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 598.5 grams) contains about 68 grams of carbohydrates.

Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pineapple Sauce contains approximately 4 grams of fiber in 1 Serving (about 598.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 Serving Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Pineapple Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.