Beef & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

Total Energy

720

kcal

56.41

% from carbs

25.64

% from protein

17.95

% from fats

In 593.5 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

130mg

43.3%

Sodium, Na

3120mg

135.7%

Total Carbohydrates

99g

36%

Fiber

4g

14.3%

Protein

45g

90%

Calcium, Ca

9100mg

Iron, Fe

864mg

Vitamin A, IU

75000IU

Vitamin C, total ascorbic acid

3000mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Beef & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

A typical serving 1 Serving of Beef & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce (593.5 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (593.5 grams) of Beef & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce depends on the ingredients exists in it. On average, 1 Serving of Beef & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce (about 593.5 grams) contains approximately 45 grams of protein.

On average, 1 Serving (about 593.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 593.5 grams) contains about 99 grams of carbohydrates.

Beef & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce contains approximately 4 grams of fiber in 1 Serving (about 593.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce

Teriyaki Experience

640 kcal

Beef & Shrimp Yakisoba with Asian Cooking Sauce

Teriyaki Experience

570 kcal

Beef Yakisoba with Asian Cooking Sauce Teriyaki Sauce

Teriyaki Experience

700 kcal

Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

680 kcal

Shrimp Yakisoba with Asian Cooking Sauce

Teriyaki Experience

490 kcal

Beef & Shrimp Yakisoba with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

640 kcal

Chicken & Beef Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

750 kcal

Beef Yakisoba with Asian Cooking Sauce

Teriyaki Experience

550 kcal

Beef & Shrimp Yakisoba with Asian Cooking Sauce & Pineapple Sauce

Teriyaki Experience

650 kcal

Shrimp Yakisoba with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

560 kcal

Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

660 kcal

Tofu Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

770 kcal

Chicken & Shrimp Yakisoba with Asian Cooking Sauce

Teriyaki Experience

530 kcal

Beef & Shrimp Pan-Asian with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

620 kcal

Shrimp Yakisoba with Asian Cooking Sauce & Pineapple Sauce

Teriyaki Experience

580 kcal

Beef Yakisoba with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

630 kcal

Beef & Shrimp Yakisoba with Teriyaki Sauce

Teriyaki Experience

650 kcal

Beef & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce

Teriyaki Experience

670 kcal

Beef & Shrimp Yakisoba with Asian Cooking Sauce & Sweet Chili Sauce

Teriyaki Experience

670 kcal

Chicken & Beef Yakisoba with Asian Cooking Sauce

Teriyaki Experience

600 kcal

Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Pan-Asian Sauce

Teriyaki Experience

610 kcal

Beef Yakisoba with Asian Cooking Sauce & Pineapple Sauce

Teriyaki Experience

640 kcal

Shrimp Pan-Asian with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

540 kcal

How to burn 720 calories?

The amount of exercise required to burn off 1 Serving Beef & Shrimp Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.