Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce

Teriyaki Experience

Total Energy

640

kcal

62.96

% from carbs

24.17

% from protein

12.88

% from fats

In 544.5 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

155mg

51.7%

Sodium, Na

2980mg

129.6%

Total Carbohydrates

99g

36%

Fiber

3g

10.7%

Protein

38g

76%

Calcium, Ca

104mg

Iron, Fe

79.2mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce

A typical serving 1 Serving of Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce (544.5 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (544.5 grams) of Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce depends on the ingredients exists in it. On average, 1 Serving of Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce (about 544.5 grams) contains approximately 38 grams of protein.

On average, 1 Serving (about 544.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 544.5 grams) contains about 99 grams of carbohydrates.

Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce contains approximately 3 grams of fiber in 1 Serving (about 544.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Shrimp Yakisoba with Asian Cooking Sauce Teriyaki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.