Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

Teriyaki Experience

Total Energy

660

kcal

60.16

% from carbs

27.29

% from protein

12.56

% from fats

In 564.5 g

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%


Cholesterol

70mg

23.3%


Sodium, Na

2980mg

129.6%



Total Carbohydrates

97g

35.3%


Fiber

4g

14.3%


Protein

44g

88%






Calcium, Ca

52mg


Iron, Fe

77.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

A typical serving 1 Serving of Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce (564.5 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (564.5 grams) of Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce (about 564.5 grams) contains approximately 44 grams of protein.

On average, 1 Serving (about 564.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 564.5 grams) contains about 97 grams of carbohydrates.

Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce contains approximately 4 grams of fiber in 1 Serving (about 564.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Chicken Yakisoba with Asian Cooking Sauce & Teriyaki Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.