Chicken & Shrimp Pan-Asian with Pineapple Sauce

Teriyaki Experience

Total Energy

460

kcal

55.11

% from carbs

36.17

% from protein

8.72

% from fats

In 576 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

125mg

41.7%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Protein

42g

84%

Calcium, Ca

13000mg

Iron, Fe

702mg

Vitamin A, IU

225000IU

Vitamin C, total ascorbic acid

10500mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Shrimp Pan-Asian with Pineapple Sauce

A typical serving 1 Serving of Chicken & Shrimp Pan-Asian with Pineapple Sauce (576 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Shrimp Pan-Asian with Pineapple Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (576 grams) of Chicken & Shrimp Pan-Asian with Pineapple Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Shrimp Pan-Asian with Pineapple Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken & Shrimp Pan-Asian with Pineapple Sauce (about 576 grams) contains approximately 42 grams of protein.

On average, 1 Serving (about 576 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 576 grams) contains about 64 grams of carbohydrates.

Chicken & Shrimp Pan-Asian with Pineapple Sauce contains approximately 4 grams of fiber in 1 Serving (about 576 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Chicken & Shrimp Pan-Asian with Pineapple Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.