Chicken Teriyaki with White Rice & Low Sodium Sauce

Teriyaki Experience

Total Energy

600

kcal

71.26

% from carbs

24.2

% from protein

4.54

% from fats

In 574 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Cholesterol

65mg

21.7%


Sodium, Na

760mg

33%



Total Carbohydrates

106g

38.5%


Fiber

3g

10.7%


Protein

36g

72%






Calcium, Ca

78mg


Iron, Fe

37.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Teriyaki with White Rice & Low Sodium Sauce

A typical serving 1 Serving of Chicken Teriyaki with White Rice & Low Sodium Sauce (574 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki with White Rice & Low Sodium Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (574 grams) of Chicken Teriyaki with White Rice & Low Sodium Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki with White Rice & Low Sodium Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken Teriyaki with White Rice & Low Sodium Sauce (about 574 grams) contains approximately 36 grams of protein.

On average, 1 Serving (about 574 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 574 grams) contains about 106 grams of carbohydrates.

Chicken Teriyaki with White Rice & Low Sodium Sauce contains approximately 3 grams of fiber in 1 Serving (about 574 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 Serving Chicken Teriyaki with White Rice & Low Sodium Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.