Chicken Teriyaki with Brown Rice & Teriyaki Sauce

Teriyaki Experience

25.66

% from protein

68.42

% from carbs

68.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 574 g(574g)
Amount per serving
Calories
620
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 65 mg
21.7%

Sodium, Na 2170 mg
94.3%

Total Carbohydrates 104 g
37.8%

Fiber 4 g
14.3%

Protein 39 g
78%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 73.8 mg

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Chicken Teriyaki with Brown Rice & Teriyaki Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Teriyaki with Brown Rice & Teriyaki Sauce?

A typical serving 1 Serving (574 grams) of Chicken Teriyaki with Brown Rice & Teriyaki Sauce contains approximately 620 calories.

You can check the exact calorie content by logging Chicken Teriyaki with Brown Rice & Teriyaki Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Teriyaki with Brown Rice & Teriyaki Sauce have?

The amount of fat in Chicken Teriyaki with Brown Rice & Teriyaki Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (574 grams) of Chicken Teriyaki with Brown Rice & Teriyaki Sauce contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Teriyaki with Brown Rice & Teriyaki Sauce have?

The protein content in Chicken Teriyaki with Brown Rice & Teriyaki Sauce depends on the ingredients exists in it. On average, 1 Serving (574 grams) of Chicken Teriyaki with Brown Rice & Teriyaki Sauce contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Teriyaki with Brown Rice & Teriyaki Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Teriyaki with Brown Rice & Teriyaki Sauce have?

On average, 1 Serving (574 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Teriyaki with Brown Rice & Teriyaki Sauce.

How Much carbohydrates (carbs) is in Chicken Teriyaki with Brown Rice & Teriyaki Sauce?

The amount of carbohydrates (carbs) in Chicken Teriyaki with Brown Rice & Teriyaki Sauce depends on its serving size and preparation. On average, 1 Serving (574 grams) contains about 104 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Teriyaki with Brown Rice & Teriyaki Sauce.

How Much Fiber is in Chicken Teriyaki with Brown Rice & Teriyaki Sauce?

Chicken Teriyaki with Brown Rice & Teriyaki Sauce contains approximately 4 grams of fiber in 1 Serving (574 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Teriyaki with Brown Rice & Teriyaki Sauce for healthier you!

What vitamins and minerals are in a Chicken Teriyaki with Brown Rice & Teriyaki Sauce?

Chicken Teriyaki with Brown Rice & Teriyaki Sauce contains following minerals:

  • Chicken Teriyaki with Brown Rice & Teriyaki Sauce has 52mg of Calcium.
  • Chicken Teriyaki with Brown Rice & Teriyaki Sauce has 2170mg of Sodium, Na.
  • Chicken Teriyaki with Brown Rice & Teriyaki Sauce has 73.8mg of Iron.

General

Does Chicken Teriyaki with Brown Rice & Teriyaki Sauce contain caffeine?

Chicken Teriyaki with Brown Rice & Teriyaki Sauce does not contain any caffeine.

Does Chicken Teriyaki with Brown Rice & Teriyaki Sauce contain alcohol?

Chicken Teriyaki with Brown Rice & Teriyaki Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Teriyaki with Brown Rice & Teriyaki Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Teriyaki with Brown Rice & Teriyaki Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Teriyaki with Brown Rice & Teriyaki Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Teriyaki with Brown Rice & Teriyaki Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Teriyaki with Brown Rice & Teriyaki Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Teriyaki with Brown Rice & Teriyaki Sauce for free?

Yes absolutely, Since Chicken Teriyaki with Brown Rice & Teriyaki Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Teriyaki with Brown Rice & Teriyaki Sauce with water tracking feature?

Chicken Teriyaki with Brown Rice & Teriyaki Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Teriyaki with Brown Rice & Teriyaki Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Teriyaki with Brown Rice & Teriyaki Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Teriyaki with Brown Rice & Teriyaki Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Teriyaki with Brown Rice & Teriyaki Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Teriyaki with Brown Rice & Teriyaki Sauce

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Teriyaki with Brown Rice & Teriyaki Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Teriyaki with Brown Rice & Teriyaki Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Teriyaki with Brown Rice & Teriyaki Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Teriyaki with Brown Rice & Teriyaki Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Teriyaki with Brown Rice & Teriyaki Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce enhances brain function and helps improve memory and focus.

Glucose from Chicken Teriyaki with Brown Rice & Teriyaki Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Teriyaki with Brown Rice & Teriyaki Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Teriyaki with Brown Rice & Teriyaki Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Teriyaki with Brown Rice & Teriyaki Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Teriyaki with Brown Rice & Teriyaki Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken Teriyaki with Brown Rice & Teriyaki Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce supports immune function.

Supports immune function in Chicken Teriyaki with Brown Rice & Teriyaki Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Teriyaki with Brown Rice & Teriyaki Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce provides energy.

Provides energy in Chicken Teriyaki with Brown Rice & Teriyaki Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken Teriyaki with Brown Rice & Teriyaki Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps in weight management.

Helps in weight management in Chicken Teriyaki with Brown Rice & Teriyaki Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Teriyaki with Brown Rice & Teriyaki Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce supports bone health.

Supports bone health in Chicken Teriyaki with Brown Rice & Teriyaki Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Teriyaki with Brown Rice & Teriyaki Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Teriyaki with Brown Rice & Teriyaki Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Teriyaki with Brown Rice & Teriyaki Sauce supports fluid balance.

Maintains Fluid Balance in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Teriyaki with Brown Rice & Teriyaki Sauce supports nerve function.

Supports Nerve Function in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Teriyaki with Brown Rice & Teriyaki Sauce supports muscle function.

Aids Muscle Function in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Teriyaki with Brown Rice & Teriyaki Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken Teriyaki with Brown Rice & Teriyaki Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps balance pH levels.

Balances pH Levels in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Teriyaki with Brown Rice & Teriyaki Sauce supports bone health.

Supports Bone Health in Chicken Teriyaki with Brown Rice & Teriyaki Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Chicken Teriyaki with Brown Rice & Teriyaki Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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