Shrimp Yakisoba with Pan-Asian Sauce
Teriyaki Experience
27.36
% from protein63.58
% from carbs63.58
% from fatNutrition Facts
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Shrimp Yakisoba with Pan-Asian Sauce Nutrients FAQs
Nutrients
- Vitamin A:Shrimp Yakisoba with Pan-Asian Sauce has 750 IU of Vitamin A.
- Vitamin C:Shrimp Yakisoba with Pan-Asian Sauce has 30 mg of Vitamin C.
- Shrimp Yakisoba with Pan-Asian Sauce has 104mg of Calcium.
- Shrimp Yakisoba with Pan-Asian Sauce has 1350mg of Sodium, Na.
- Shrimp Yakisoba with Pan-Asian Sauce has 7.2mg of Iron.
What is the calorie content of Shrimp Yakisoba with Pan-Asian Sauce?
A typical serving 1 Serving (522 grams) of Shrimp Yakisoba with Pan-Asian Sauce contains approximately 500 calories.
You can check the exact calorie content by logging Shrimp Yakisoba with Pan-Asian Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Yakisoba with Pan-Asian Sauce have?
The amount of fat in Shrimp Yakisoba with Pan-Asian Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (522 grams) of Shrimp Yakisoba with Pan-Asian Sauce contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Yakisoba with Pan-Asian Sauce have?
The protein content in Shrimp Yakisoba with Pan-Asian Sauce depends on the ingredients exists in it. On average, 1 Serving (522 grams) of Shrimp Yakisoba with Pan-Asian Sauce contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Yakisoba with Pan-Asian Sauce, Download Nutribit app for healthier you!
How much sugar does a Shrimp Yakisoba with Pan-Asian Sauce have?
On average, 1 Serving (522 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Yakisoba with Pan-Asian Sauce.
How Much carbohydrates (carbs) is in Shrimp Yakisoba with Pan-Asian Sauce?
The amount of carbohydrates (carbs) in Shrimp Yakisoba with Pan-Asian Sauce depends on its serving size and preparation. On average, 1 Serving (522 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Yakisoba with Pan-Asian Sauce.
How Much Fiber is in Shrimp Yakisoba with Pan-Asian Sauce?
Shrimp Yakisoba with Pan-Asian Sauce contains approximately 3 grams of fiber in 1 Serving (522 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Yakisoba with Pan-Asian Sauce for healthier you!
What vitamins and minerals are in a Shrimp Yakisoba with Pan-Asian Sauce?
Vitamins in Shrimp Yakisoba with Pan-Asian Sauce:
Shrimp Yakisoba with Pan-Asian Sauce contains following minerals:
General
Does Shrimp Yakisoba with Pan-Asian Sauce contain caffeine?
Shrimp Yakisoba with Pan-Asian Sauce does not contain any caffeine.
Does Shrimp Yakisoba with Pan-Asian Sauce contain alcohol?
Shrimp Yakisoba with Pan-Asian Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Yakisoba with Pan-Asian Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Yakisoba with Pan-Asian Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Yakisoba with Pan-Asian Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Yakisoba with Pan-Asian Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Yakisoba with Pan-Asian Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Yakisoba with Pan-Asian Sauce for free?
Yes absolutely, Since Shrimp Yakisoba with Pan-Asian Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Yakisoba with Pan-Asian Sauce with water tracking feature?
Shrimp Yakisoba with Pan-Asian Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shrimp Yakisoba with Pan-Asian Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Yakisoba with Pan-Asian Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Yakisoba with Pan-Asian Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Yakisoba with Pan-Asian Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Yakisoba with Pan-Asian Sauce
Protein and Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce supports bone health.
Protein in Shrimp Yakisoba with Pan-Asian Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp Yakisoba with Pan-Asian Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp Yakisoba with Pan-Asian Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp Yakisoba with Pan-Asian Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp Yakisoba with Pan-Asian Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp Yakisoba with Pan-Asian Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce enhances brain function and helps improve memory and focus.
Glucose from Shrimp Yakisoba with Pan-Asian Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp Yakisoba with Pan-Asian Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp Yakisoba with Pan-Asian Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp Yakisoba with Pan-Asian Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp Yakisoba with Pan-Asian Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp Yakisoba with Pan-Asian Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp Yakisoba with Pan-Asian Sauce supports building and repairing tissues.
Builds and repairs tissues in Shrimp Yakisoba with Pan-Asian Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Yakisoba with Pan-Asian Sauce supports immune function.
Supports immune function in Shrimp Yakisoba with Pan-Asian Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Yakisoba with Pan-Asian Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Yakisoba with Pan-Asian Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Yakisoba with Pan-Asian Sauce provides energy.
Provides energy in Shrimp Yakisoba with Pan-Asian Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Yakisoba with Pan-Asian Sauce supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Yakisoba with Pan-Asian Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Yakisoba with Pan-Asian Sauce helps in weight management.
Helps in weight management in Shrimp Yakisoba with Pan-Asian Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Yakisoba with Pan-Asian Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Yakisoba with Pan-Asian Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Yakisoba with Pan-Asian Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Yakisoba with Pan-Asian Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Yakisoba with Pan-Asian Sauce regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Yakisoba with Pan-Asian Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce supports eye health.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce boosts immune function.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce promotes healthy skin.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce enhances reproductive health.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce reduces the risk of certain cancers.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce promotes healthy development during pregnancy.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce maintains healthy mucous membranes.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce improves wound healing.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce may reduce the risk of macular degeneration.
Vitamin A in Shrimp Yakisoba with Pan-Asian Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Shrimp Yakisoba with Pan-Asian Sauce supports fluid balance.
Maintains Fluid Balance in Shrimp Yakisoba with Pan-Asian Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Yakisoba with Pan-Asian Sauce supports nerve function.
Supports Nerve Function in Shrimp Yakisoba with Pan-Asian Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Yakisoba with Pan-Asian Sauce helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Yakisoba with Pan-Asian Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Yakisoba with Pan-Asian Sauce supports muscle function.
Aids Muscle Function in Shrimp Yakisoba with Pan-Asian Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Yakisoba with Pan-Asian Sauce aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Yakisoba with Pan-Asian Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Yakisoba with Pan-Asian Sauce helps balance pH levels.
Balances pH Levels in Shrimp Yakisoba with Pan-Asian Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Yakisoba with Pan-Asian Sauce supports bone health.
Supports Bone Health in Shrimp Yakisoba with Pan-Asian Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Shrimp Yakisoba with Pan-Asian Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.