Shrimp Yakisoba with Pan-Asian Sauce

Teriyaki Experience

Total Energy

500

kcal

63.58

% from carbs

27.36

% from protein

9.05

% from fats

In 522 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Cholesterol

155mg

51.7%

Sodium, Na

1350mg

58.7%

Total Carbohydrates

79g

28.7%

Fiber

3g

10.7%

Protein

34g

68%

Calcium, Ca

104mg

Iron, Fe

7.2mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Yakisoba with Pan-Asian Sauce

A typical serving 1 Serving of Shrimp Yakisoba with Pan-Asian Sauce (522 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Yakisoba with Pan-Asian Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (522 grams) of Shrimp Yakisoba with Pan-Asian Sauce contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Yakisoba with Pan-Asian Sauce depends on the ingredients exists in it. On average, 1 Serving of Shrimp Yakisoba with Pan-Asian Sauce (about 522 grams) contains approximately 34 grams of protein.

On average, 1 Serving (about 522 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 522 grams) contains about 79 grams of carbohydrates.

Shrimp Yakisoba with Pan-Asian Sauce contains approximately 3 grams of fiber in 1 Serving (about 522 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Shrimp Yakisoba with Pan-Asian Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.