BBQ Pork Baby Back Ribs

The Keg Steakhouse + Bar

Total Energy

230

kcal

10.34

% from carbs

27.59

% from protein

62.07

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Pork Baby Back Ribs

A typical serving 2 ribs edible portion of BBQ Pork Baby Back Ribs (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Pork Baby Back Ribs depends on the ingredients and preparation method. On average, one serving 2 ribs edible portion (100 grams) of BBQ Pork Baby Back Ribs contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Pork Baby Back Ribs depends on the ingredients exists in it. On average, 2 ribs edible portion of BBQ Pork Baby Back Ribs (about 100 grams) contains approximately 16 grams of protein.

On average, 2 ribs edible portion (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 ribs edible portion (about 100 grams) contains about 6 grams of carbohydrates.

BBQ Pork Baby Back Ribs contains approximately 0 grams of fiber in 2 ribs edible portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 ribs edible portion BBQ Pork Baby Back Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.