Mushroom Onion Melt, Burger, Single

A&W Restaurants

Total Energy

400

kcal

38.29

% from carbs

23.17

% from protein

38.54

% from fats

In 167 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

960mg

41.7%

Total Carbohydrates

38g

13.8%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

1690mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Onion Melt, Burger, Single

A typical serving 1 Serving of Mushroom Onion Melt, Burger, Single (167 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Onion Melt, Burger, Single depends on the ingredients and preparation method. On average, one serving 1 Serving (167 grams) of Mushroom Onion Melt, Burger, Single contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Onion Melt, Burger, Single depends on the ingredients exists in it. On average, 1 Serving of Mushroom Onion Melt, Burger, Single (about 167 grams) contains approximately 23 grams of protein.

On average, 1 Serving (about 167 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 167 grams) contains about 38 grams of carbohydrates.

Mushroom Onion Melt, Burger, Single contains approximately 0 grams of fiber in 1 Serving (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Mushroom Onion Melt, Burger, Single

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.