Mushroom Onion Melt, Texas Toast, Double
A&W Restaurants
27.13
% from protein24.35
% from carbs24.35
% from fatNutrition Facts
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Mushroom Onion Melt, Texas Toast, Double Nutrients FAQs
Nutrients
- Vitamin A:Mushroom Onion Melt, Texas Toast, Double has 200 IU of Vitamin A.
- Vitamin C:Mushroom Onion Melt, Texas Toast, Double has 1.2 mg of Vitamin C.
- Mushroom Onion Melt, Texas Toast, Double has 4030mg of Calcium.
- Mushroom Onion Melt, Texas Toast, Double has 1380mg of Sodium, Na.
- Mushroom Onion Melt, Texas Toast, Double has 1.08mg of Iron.
What is the calorie content of Mushroom Onion Melt, Texas Toast, Double?
A typical serving 1 Serving (239 grams) of Mushroom Onion Melt, Texas Toast, Double contains approximately 570 calories.
You can check the exact calorie content by logging Mushroom Onion Melt, Texas Toast, Double in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Onion Melt, Texas Toast, Double have?
The amount of fat in Mushroom Onion Melt, Texas Toast, Double depends on the ingredients and preparation method. On average, one serving 1 Serving (239 grams) of Mushroom Onion Melt, Texas Toast, Double contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Onion Melt, Texas Toast, Double have?
The protein content in Mushroom Onion Melt, Texas Toast, Double depends on the ingredients exists in it. On average, 1 Serving (239 grams) of Mushroom Onion Melt, Texas Toast, Double contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Onion Melt, Texas Toast, Double, Download Nutribit app for healthier you!
How much sugar does a Mushroom Onion Melt, Texas Toast, Double have?
On average, 1 Serving (239 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Onion Melt, Texas Toast, Double.
How Much carbohydrates (carbs) is in Mushroom Onion Melt, Texas Toast, Double?
The amount of carbohydrates (carbs) in Mushroom Onion Melt, Texas Toast, Double depends on its serving size and preparation. On average, 1 Serving (239 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Onion Melt, Texas Toast, Double.
How Much Fiber is in Mushroom Onion Melt, Texas Toast, Double?
Mushroom Onion Melt, Texas Toast, Double contains approximately 0 grams of fiber in 1 Serving (239 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Onion Melt, Texas Toast, Double for healthier you!
What vitamins and minerals are in a Mushroom Onion Melt, Texas Toast, Double?
Vitamins in Mushroom Onion Melt, Texas Toast, Double:
Mushroom Onion Melt, Texas Toast, Double contains following minerals:
General
Does Mushroom Onion Melt, Texas Toast, Double contain caffeine?
Mushroom Onion Melt, Texas Toast, Double does not contain any caffeine.
Does Mushroom Onion Melt, Texas Toast, Double contain alcohol?
Mushroom Onion Melt, Texas Toast, Double does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Onion Melt, Texas Toast, Double?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Onion Melt, Texas Toast, Double and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Onion Melt, Texas Toast, Double quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Onion Melt, Texas Toast, Double in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Onion Melt, Texas Toast, Double and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Onion Melt, Texas Toast, Double for free?
Yes! Since Mushroom Onion Melt, Texas Toast, Double contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Onion Melt, Texas Toast, Double with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Onion Melt, Texas Toast, Double and adds it to your daily hydration log. Simply log Mushroom Onion Melt, Texas Toast, Double in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Onion Melt, Texas Toast, Double as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Onion Melt, Texas Toast, Double and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Onion Melt, Texas Toast, Double nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Onion Melt, Texas Toast, Double data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Onion Melt, Texas Toast, Double
Protein in Mushroom Onion Melt, Texas Toast, Double supports building and repairing tissues.
Builds and repairs tissues in Mushroom Onion Melt, Texas Toast, Double is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Onion Melt, Texas Toast, Double supports immune function.
Supports immune function in Mushroom Onion Melt, Texas Toast, Double is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Onion Melt, Texas Toast, Double helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Onion Melt, Texas Toast, Double is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Onion Melt, Texas Toast, Double provides energy.
Provides energy in Mushroom Onion Melt, Texas Toast, Double can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Onion Melt, Texas Toast, Double supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Onion Melt, Texas Toast, Double is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Onion Melt, Texas Toast, Double helps in weight management.
Helps in weight management in Mushroom Onion Melt, Texas Toast, Double promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Onion Melt, Texas Toast, Double aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Onion Melt, Texas Toast, Double is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Onion Melt, Texas Toast, Double supports bone health.
Supports bone health in Mushroom Onion Melt, Texas Toast, Double plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Onion Melt, Texas Toast, Double improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Onion Melt, Texas Toast, Double is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Onion Melt, Texas Toast, Double regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Onion Melt, Texas Toast, Double helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mushroom Onion Melt, Texas Toast, Double supports bone health.
Calcium in Mushroom Onion Melt, Texas Toast, Double is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mushroom Onion Melt, Texas Toast, Double supports muscle function.
Calcium in Mushroom Onion Melt, Texas Toast, Double plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mushroom Onion Melt, Texas Toast, Double supports heart health.
Calcium in Mushroom Onion Melt, Texas Toast, Double helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mushroom Onion Melt, Texas Toast, Double supports nerve transmission.
Calcium in Mushroom Onion Melt, Texas Toast, Double is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mushroom Onion Melt, Texas Toast, Double supports blood clotting.
Calcium in Mushroom Onion Melt, Texas Toast, Double is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mushroom Onion Melt, Texas Toast, Double supports hormonal secretion.
Calcium in Mushroom Onion Melt, Texas Toast, Double regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mushroom Onion Melt, Texas Toast, Double supports weight management.
Calcium in Mushroom Onion Melt, Texas Toast, Double may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mushroom Onion Melt, Texas Toast, Double supports dental health.
Calcium in Mushroom Onion Melt, Texas Toast, Double strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mushroom Onion Melt, Texas Toast, Double supports blood pressure regulation.
Calcium in Mushroom Onion Melt, Texas Toast, Double, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mushroom Onion Melt, Texas Toast, Double supports fluid balance.
Maintains Fluid Balance in Mushroom Onion Melt, Texas Toast, Double helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Onion Melt, Texas Toast, Double supports nerve function.
Supports Nerve Function in Mushroom Onion Melt, Texas Toast, Double helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Onion Melt, Texas Toast, Double helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Onion Melt, Texas Toast, Double helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Onion Melt, Texas Toast, Double supports muscle function.
Aids Muscle Function in Mushroom Onion Melt, Texas Toast, Double helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Onion Melt, Texas Toast, Double aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Onion Melt, Texas Toast, Double assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Onion Melt, Texas Toast, Double helps balance pH levels.
Balances pH Levels in Mushroom Onion Melt, Texas Toast, Double helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Onion Melt, Texas Toast, Double supports bone health.
Supports Bone Health in Mushroom Onion Melt, Texas Toast, Double helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Mushroom Onion Melt, Texas Toast, Double
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.