Mushroom Onion Melt, Burger, Double

A&W Restaurants

Total Energy

580

kcal

27.23

% from carbs

27.23

% from protein

45.55

% from fats

In 235 g

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

115mg

38.3%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

39g

14.2%

Sugars

7g

14%

Protein

39g

78%

Calcium, Ca

3120mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Onion Melt, Burger, Double

A typical serving 1 Serving of Mushroom Onion Melt, Burger, Double (235 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Onion Melt, Burger, Double depends on the ingredients and preparation method. On average, one serving 1 Serving (235 grams) of Mushroom Onion Melt, Burger, Double contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Onion Melt, Burger, Double depends on the ingredients exists in it. On average, 1 Serving of Mushroom Onion Melt, Burger, Double (about 235 grams) contains approximately 39 grams of protein.

On average, 1 Serving (about 235 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 235 grams) contains about 39 grams of carbohydrates.

Mushroom Onion Melt, Burger, Double contains approximately 0 grams of fiber in 1 Serving (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Mushroom Onion Melt, Burger, Double

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.