Tortilla Salad with Fried Tortilla Shell

Don Pablo's

Total Energy

480

kcal

57.02

% from carbs

13.22

% from protein

29.75

% from fats

In 1 entree

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

470mg

20.4%

Total Carbohydrates

69g

25.1%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla Salad with Fried Tortilla Shell

A typical serving 1 entree of Tortilla Salad with Fried Tortilla Shell (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla Salad with Fried Tortilla Shell depends on the ingredients and preparation method. On average, one serving 1 entree (null grams) of Tortilla Salad with Fried Tortilla Shell contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla Salad with Fried Tortilla Shell depends on the ingredients exists in it. On average, 1 entree of Tortilla Salad with Fried Tortilla Shell (about null grams) contains approximately 16 grams of protein.

On average, 1 entree (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about null grams) contains about 69 grams of carbohydrates.

Tortilla Salad with Fried Tortilla Shell contains approximately 6 grams of fiber in 1 entree (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 entree Tortilla Salad with Fried Tortilla Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.