Fried Tortilla Shell
Don Pablo's
11.53
% from protein59.94
% from carbs59.94
% from fatNutrition Facts
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Fried Tortilla Shell Nutrients FAQs
Nutrients
- Fried Tortilla Shell has 410mg of Sodium, Na.
What is the calorie content of Fried Tortilla Shell?
A typical serving 1 each of Fried Tortilla Shell contains approximately 350 calories.
You can check the exact calorie content by logging Fried Tortilla Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Tortilla Shell have?
The amount of fat in Fried Tortilla Shell depends on the ingredients and preparation method. On average, one serving 1 each of Fried Tortilla Shell contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Tortilla Shell have?
The protein content in Fried Tortilla Shell depends on the ingredients exists in it. On average, 1 each of Fried Tortilla Shell contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Tortilla Shell, Download Nutribit app for healthier you!
How much sugar does a Fried Tortilla Shell have?
On average, 1 each contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Tortilla Shell.
How Much carbohydrates (carbs) is in Fried Tortilla Shell?
The amount of carbohydrates (carbs) in Fried Tortilla Shell depends on its serving size and preparation. On average, 1 each contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Tortilla Shell.
How Much Fiber is in Fried Tortilla Shell?
Fried Tortilla Shell contains approximately 2 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Tortilla Shell for healthier you!
What vitamins and minerals are in a Fried Tortilla Shell?
Fried Tortilla Shell contains following minerals:
General
Does Fried Tortilla Shell contain caffeine?
Fried Tortilla Shell does not contain any caffeine.
Does Fried Tortilla Shell contain alcohol?
Fried Tortilla Shell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Tortilla Shell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Tortilla Shell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Tortilla Shell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Tortilla Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Tortilla Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Tortilla Shell for free?
Yes absolutely, Since Fried Tortilla Shell does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Tortilla Shell with water tracking feature?
Fried Tortilla Shell does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fried Tortilla Shell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Tortilla Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Tortilla Shell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Tortilla Shell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Tortilla Shell
Total Carbohydrates in Fried Tortilla Shell provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Tortilla Shell are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Tortilla Shell supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Tortilla Shell aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Tortilla Shell helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Tortilla Shell help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Tortilla Shell helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Tortilla Shell can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Tortilla Shell aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Tortilla Shell help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Tortilla Shell enhances brain function and helps improve memory and focus.
Glucose from Fried Tortilla Shell is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Tortilla Shell boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Tortilla Shell provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Tortilla Shell promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Tortilla Shell serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Tortilla Shell improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Tortilla Shell support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Tortilla Shell helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Tortilla Shell, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Tortilla Shell supports building and repairing tissues.
Builds and repairs tissues in Fried Tortilla Shell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Tortilla Shell supports immune function.
Supports immune function in Fried Tortilla Shell is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Tortilla Shell helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Tortilla Shell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Tortilla Shell provides energy.
Provides energy in Fried Tortilla Shell can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Tortilla Shell supports muscle growth and strength.
Supports muscle growth and strength in Fried Tortilla Shell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Tortilla Shell helps in weight management.
Helps in weight management in Fried Tortilla Shell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Tortilla Shell aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Tortilla Shell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Tortilla Shell supports bone health.
Supports bone health in Fried Tortilla Shell plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Tortilla Shell improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Tortilla Shell is essential for the health and growth of hair, skin, and nails.
Protein in Fried Tortilla Shell regulates blood sugar levels.
Regulates blood sugar levels in Fried Tortilla Shell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fried Tortilla Shell supports fluid balance.
Maintains Fluid Balance in Fried Tortilla Shell helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Tortilla Shell supports nerve function.
Supports Nerve Function in Fried Tortilla Shell helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Tortilla Shell helps regulate blood pressure.
Regulates Blood Pressure in Fried Tortilla Shell helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Tortilla Shell supports muscle function.
Aids Muscle Function in Fried Tortilla Shell helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Tortilla Shell aids nutrient absorption.
Improves Nutrient Absorption in Fried Tortilla Shell assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Tortilla Shell helps balance pH levels.
Balances pH Levels in Fried Tortilla Shell helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Tortilla Shell supports bone health.
Supports Bone Health in Fried Tortilla Shell helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 each Fried Tortilla Shell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.