Chicken Taco Salad with Fried Tortilla Shell

Don Pablo's

22.11

% from protein

32.52

% from carbs

32.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 entree
Amount per serving
Calories
1220
% Daily value*

Total Fat 62 g
95.4%

Saturated 27 g
135%

Trans Fats 1 g

Cholesterol 135 mg
45%

Sodium, Na 3470 mg
150.9%

Total Carbohydrates 100 g
36.4%

Fiber 16 g
57.1%

Sugars 15 g
30%

Protein 68 g
136%

Chicken Taco Salad with Fried Tortilla Shell Nutrients FAQs

Nutrients

What is the calorie content of Chicken Taco Salad with Fried Tortilla Shell?

A typical serving 1 entree of Chicken Taco Salad with Fried Tortilla Shell contains approximately 1220 calories.

You can check the exact calorie content by logging Chicken Taco Salad with Fried Tortilla Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Taco Salad with Fried Tortilla Shell have?

The amount of fat in Chicken Taco Salad with Fried Tortilla Shell depends on the ingredients and preparation method. On average, one serving 1 entree of Chicken Taco Salad with Fried Tortilla Shell contains approximately 62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Taco Salad with Fried Tortilla Shell have?

The protein content in Chicken Taco Salad with Fried Tortilla Shell depends on the ingredients exists in it. On average, 1 entree of Chicken Taco Salad with Fried Tortilla Shell contains approximately 68 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Taco Salad with Fried Tortilla Shell, Download Nutribit app for healthier you!

How much sugar does a Chicken Taco Salad with Fried Tortilla Shell have?

On average, 1 entree contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Taco Salad with Fried Tortilla Shell.

How Much carbohydrates (carbs) is in Chicken Taco Salad with Fried Tortilla Shell?

The amount of carbohydrates (carbs) in Chicken Taco Salad with Fried Tortilla Shell depends on its serving size and preparation. On average, 1 entree contains about 100 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Taco Salad with Fried Tortilla Shell.

How Much Fiber is in Chicken Taco Salad with Fried Tortilla Shell?

Chicken Taco Salad with Fried Tortilla Shell contains approximately 16 grams of fiber in 1 entree.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Taco Salad with Fried Tortilla Shell for healthier you!

What vitamins and minerals are in a Chicken Taco Salad with Fried Tortilla Shell?

Chicken Taco Salad with Fried Tortilla Shell contains following minerals:

  • Chicken Taco Salad with Fried Tortilla Shell has 3470mg of Sodium, Na.

General

Does Chicken Taco Salad with Fried Tortilla Shell contain caffeine?

Chicken Taco Salad with Fried Tortilla Shell does not contain any caffeine.

Does Chicken Taco Salad with Fried Tortilla Shell contain alcohol?

Chicken Taco Salad with Fried Tortilla Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Taco Salad with Fried Tortilla Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Taco Salad with Fried Tortilla Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Taco Salad with Fried Tortilla Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Taco Salad with Fried Tortilla Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Taco Salad with Fried Tortilla Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Taco Salad with Fried Tortilla Shell for free?

Yes! Since Chicken Taco Salad with Fried Tortilla Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Taco Salad with Fried Tortilla Shell with water tracking feature?

Nutribit automatically calculates the water content of Chicken Taco Salad with Fried Tortilla Shell and adds it to your daily hydration log. Simply log Chicken Taco Salad with Fried Tortilla Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Taco Salad with Fried Tortilla Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Taco Salad with Fried Tortilla Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Taco Salad with Fried Tortilla Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Taco Salad with Fried Tortilla Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Taco Salad with Fried Tortilla Shell

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Taco Salad with Fried Tortilla Shell are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Taco Salad with Fried Tortilla Shell aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Taco Salad with Fried Tortilla Shell help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Taco Salad with Fried Tortilla Shell can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Taco Salad with Fried Tortilla Shell help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell enhances brain function and helps improve memory and focus.

Glucose from Chicken Taco Salad with Fried Tortilla Shell is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Taco Salad with Fried Tortilla Shell provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Taco Salad with Fried Tortilla Shell serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Taco Salad with Fried Tortilla Shell support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Taco Salad with Fried Tortilla Shell helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Taco Salad with Fried Tortilla Shell, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Taco Salad with Fried Tortilla Shell supports building and repairing tissues.

Builds and repairs tissues in Chicken Taco Salad with Fried Tortilla Shell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Taco Salad with Fried Tortilla Shell supports immune function.

Supports immune function in Chicken Taco Salad with Fried Tortilla Shell is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Taco Salad with Fried Tortilla Shell helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Taco Salad with Fried Tortilla Shell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Taco Salad with Fried Tortilla Shell provides energy.

Provides energy in Chicken Taco Salad with Fried Tortilla Shell can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Taco Salad with Fried Tortilla Shell supports muscle growth and strength.

Supports muscle growth and strength in Chicken Taco Salad with Fried Tortilla Shell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Taco Salad with Fried Tortilla Shell helps in weight management.

Helps in weight management in Chicken Taco Salad with Fried Tortilla Shell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Taco Salad with Fried Tortilla Shell aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Taco Salad with Fried Tortilla Shell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Taco Salad with Fried Tortilla Shell supports bone health.

Supports bone health in Chicken Taco Salad with Fried Tortilla Shell plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Taco Salad with Fried Tortilla Shell improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Taco Salad with Fried Tortilla Shell is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Taco Salad with Fried Tortilla Shell regulates blood sugar levels.

Regulates blood sugar levels in Chicken Taco Salad with Fried Tortilla Shell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Taco Salad with Fried Tortilla Shell supports digestion.

Fiber in Chicken Taco Salad with Fried Tortilla Shell aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Taco Salad with Fried Tortilla Shell supports heart health.

Soluble fiber in Chicken Taco Salad with Fried Tortilla Shell can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Taco Salad with Fried Tortilla Shell aids in weight management.

Fiber-rich foods in Chicken Taco Salad with Fried Tortilla Shell increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Taco Salad with Fried Tortilla Shell regulates blood sugar.

Fiber in Chicken Taco Salad with Fried Tortilla Shell helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Taco Salad with Fried Tortilla Shell promotes gut health.

Fiber in Chicken Taco Salad with Fried Tortilla Shell acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Taco Salad with Fried Tortilla Shell lowers the risk of colon cancer.

A high-fiber diet from Chicken Taco Salad with Fried Tortilla Shell is linked to a reduced risk of colon cancer.

Fiber in Chicken Taco Salad with Fried Tortilla Shell improves skin health.

Fiber in Chicken Taco Salad with Fried Tortilla Shell helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Taco Salad with Fried Tortilla Shell helps lower blood pressure.

Adequate fiber in Chicken Taco Salad with Fried Tortilla Shell may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Taco Salad with Fried Tortilla Shell boosts immune function.

Fiber in Chicken Taco Salad with Fried Tortilla Shell supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Taco Salad with Fried Tortilla Shell reduces the risk of type 2 diabetes.

Fiber in Chicken Taco Salad with Fried Tortilla Shell can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Taco Salad with Fried Tortilla Shell supports fluid balance.

Maintains Fluid Balance in Chicken Taco Salad with Fried Tortilla Shell helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Taco Salad with Fried Tortilla Shell supports nerve function.

Supports Nerve Function in Chicken Taco Salad with Fried Tortilla Shell helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Taco Salad with Fried Tortilla Shell helps regulate blood pressure.

Regulates Blood Pressure in Chicken Taco Salad with Fried Tortilla Shell helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Taco Salad with Fried Tortilla Shell supports muscle function.

Aids Muscle Function in Chicken Taco Salad with Fried Tortilla Shell helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Taco Salad with Fried Tortilla Shell aids nutrient absorption.

Improves Nutrient Absorption in Chicken Taco Salad with Fried Tortilla Shell assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Taco Salad with Fried Tortilla Shell helps balance pH levels.

Balances pH Levels in Chicken Taco Salad with Fried Tortilla Shell helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Taco Salad with Fried Tortilla Shell supports bone health.

Supports Bone Health in Chicken Taco Salad with Fried Tortilla Shell helps retain calcium and prevent the loss of bone density over time.

How to burn 1220 calories?

The amount of exercise required to burn off 1 entree Chicken Taco Salad with Fried Tortilla Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP