Chicken Taco Salad with Fried Tortilla Shell

Don Pablo's

Total Energy

1220

kcal

32.52

% from carbs

22.11

% from protein

45.37

% from fats

In 1 entree

% daily value

Total Fat

62g

95.4%

Saturated

27g

135%

Trans Fats

1g

Cholesterol

135mg

45%

Sodium, Na

3470mg

150.9%

Total Carbohydrates

100g

36.4%

Fiber

16g

57.1%

Sugars

15g

30%

Protein

68g

136%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Taco Salad with Fried Tortilla Shell

A typical serving 1 entree of Chicken Taco Salad with Fried Tortilla Shell (null grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Taco Salad with Fried Tortilla Shell depends on the ingredients and preparation method. On average, one serving 1 entree (null grams) of Chicken Taco Salad with Fried Tortilla Shell contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Taco Salad with Fried Tortilla Shell depends on the ingredients exists in it. On average, 1 entree of Chicken Taco Salad with Fried Tortilla Shell (about null grams) contains approximately 68 grams of protein.

On average, 1 entree (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about null grams) contains about 100 grams of carbohydrates.

Chicken Taco Salad with Fried Tortilla Shell contains approximately 16 grams of fiber in 1 entree (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 entree Chicken Taco Salad with Fried Tortilla Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.