Southwest Salad with Buffalo Sauce

Don Pablo's

18.27

% from protein

29.64

% from carbs

29.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 entree
Amount per serving
Calories
950
% Daily value*

Total Fat 57 g
87.7%

Saturated 15 g
75%

Trans Fats 4 g

Cholesterol 110 mg
36.7%

Sodium, Na 4880 mg
212.2%

Total Carbohydrates 73 g
26.5%

Fiber 11 g
39.3%

Sugars 7 g
14%

Protein 45 g
90%

Southwest Salad with Buffalo Sauce Nutrients FAQs

Nutrients

What is the calorie content of Southwest Salad with Buffalo Sauce?

A typical serving 1 entree of Southwest Salad with Buffalo Sauce contains approximately 950 calories.

You can check the exact calorie content by logging Southwest Salad with Buffalo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Salad with Buffalo Sauce have?

The amount of fat in Southwest Salad with Buffalo Sauce depends on the ingredients and preparation method. On average, one serving 1 entree of Southwest Salad with Buffalo Sauce contains approximately 57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Salad with Buffalo Sauce have?

The protein content in Southwest Salad with Buffalo Sauce depends on the ingredients exists in it. On average, 1 entree of Southwest Salad with Buffalo Sauce contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Salad with Buffalo Sauce, Download Nutribit app for healthier you!

How much sugar does a Southwest Salad with Buffalo Sauce have?

On average, 1 entree contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Salad with Buffalo Sauce.

How Much carbohydrates (carbs) is in Southwest Salad with Buffalo Sauce?

The amount of carbohydrates (carbs) in Southwest Salad with Buffalo Sauce depends on its serving size and preparation. On average, 1 entree contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Salad with Buffalo Sauce.

How Much Fiber is in Southwest Salad with Buffalo Sauce?

Southwest Salad with Buffalo Sauce contains approximately 11 grams of fiber in 1 entree.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Salad with Buffalo Sauce for healthier you!

What vitamins and minerals are in a Southwest Salad with Buffalo Sauce?

Southwest Salad with Buffalo Sauce contains following minerals:

  • Southwest Salad with Buffalo Sauce has 4880mg of Sodium, Na.

General

Does Southwest Salad with Buffalo Sauce contain caffeine?

Southwest Salad with Buffalo Sauce does not contain any caffeine.

Does Southwest Salad with Buffalo Sauce contain alcohol?

Southwest Salad with Buffalo Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Salad with Buffalo Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Salad with Buffalo Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Salad with Buffalo Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Salad with Buffalo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Salad with Buffalo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Salad with Buffalo Sauce for free?

Yes! Since Southwest Salad with Buffalo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Salad with Buffalo Sauce with water tracking feature?

Nutribit automatically calculates the water content of Southwest Salad with Buffalo Sauce and adds it to your daily hydration log. Simply log Southwest Salad with Buffalo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Salad with Buffalo Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Salad with Buffalo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Salad with Buffalo Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Salad with Buffalo Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Salad with Buffalo Sauce

Total Carbohydrates in Southwest Salad with Buffalo Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwest Salad with Buffalo Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwest Salad with Buffalo Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwest Salad with Buffalo Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwest Salad with Buffalo Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwest Salad with Buffalo Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwest Salad with Buffalo Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwest Salad with Buffalo Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwest Salad with Buffalo Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwest Salad with Buffalo Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwest Salad with Buffalo Sauce enhances brain function and helps improve memory and focus.

Glucose from Southwest Salad with Buffalo Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwest Salad with Buffalo Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwest Salad with Buffalo Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwest Salad with Buffalo Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwest Salad with Buffalo Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwest Salad with Buffalo Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwest Salad with Buffalo Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwest Salad with Buffalo Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwest Salad with Buffalo Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Southwest Salad with Buffalo Sauce supports building and repairing tissues.

Builds and repairs tissues in Southwest Salad with Buffalo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Salad with Buffalo Sauce supports immune function.

Supports immune function in Southwest Salad with Buffalo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Salad with Buffalo Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Salad with Buffalo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Salad with Buffalo Sauce provides energy.

Provides energy in Southwest Salad with Buffalo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Salad with Buffalo Sauce supports muscle growth and strength.

Supports muscle growth and strength in Southwest Salad with Buffalo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Salad with Buffalo Sauce helps in weight management.

Helps in weight management in Southwest Salad with Buffalo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Salad with Buffalo Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Salad with Buffalo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Salad with Buffalo Sauce supports bone health.

Supports bone health in Southwest Salad with Buffalo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Salad with Buffalo Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Salad with Buffalo Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Salad with Buffalo Sauce regulates blood sugar levels.

Regulates blood sugar levels in Southwest Salad with Buffalo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Salad with Buffalo Sauce supports digestion.

Fiber in Southwest Salad with Buffalo Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Salad with Buffalo Sauce supports heart health.

Soluble fiber in Southwest Salad with Buffalo Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Salad with Buffalo Sauce aids in weight management.

Fiber-rich foods in Southwest Salad with Buffalo Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Salad with Buffalo Sauce regulates blood sugar.

Fiber in Southwest Salad with Buffalo Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Salad with Buffalo Sauce promotes gut health.

Fiber in Southwest Salad with Buffalo Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Salad with Buffalo Sauce lowers the risk of colon cancer.

A high-fiber diet from Southwest Salad with Buffalo Sauce is linked to a reduced risk of colon cancer.

Fiber in Southwest Salad with Buffalo Sauce improves skin health.

Fiber in Southwest Salad with Buffalo Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Salad with Buffalo Sauce helps lower blood pressure.

Adequate fiber in Southwest Salad with Buffalo Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Salad with Buffalo Sauce boosts immune function.

Fiber in Southwest Salad with Buffalo Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Salad with Buffalo Sauce reduces the risk of type 2 diabetes.

Fiber in Southwest Salad with Buffalo Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Salad with Buffalo Sauce supports fluid balance.

Maintains Fluid Balance in Southwest Salad with Buffalo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Salad with Buffalo Sauce supports nerve function.

Supports Nerve Function in Southwest Salad with Buffalo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Salad with Buffalo Sauce helps regulate blood pressure.

Regulates Blood Pressure in Southwest Salad with Buffalo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Salad with Buffalo Sauce supports muscle function.

Aids Muscle Function in Southwest Salad with Buffalo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Salad with Buffalo Sauce aids nutrient absorption.

Improves Nutrient Absorption in Southwest Salad with Buffalo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Salad with Buffalo Sauce helps balance pH levels.

Balances pH Levels in Southwest Salad with Buffalo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Salad with Buffalo Sauce supports bone health.

Supports Bone Health in Southwest Salad with Buffalo Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 950 calories?

The amount of exercise required to burn off 1 entree Southwest Salad with Buffalo Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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