Sherwood Forest Ham Sandwich

Dunn Bros Coffee

27.59

% from protein

47.91

% from carbs

47.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
560
% Daily value*

Total Fat 15 g
23.1%

Saturated 8 g
40%

Cholesterol 75 mg
25%

Sodium, Na 2350 mg
102.2%

Total Carbohydrates 66 g
24%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 38 g
76%

Sherwood Forest Ham Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Sherwood Forest Ham Sandwich?

A typical serving 1 Serving of Sherwood Forest Ham Sandwich contains approximately 560 calories.

You can check the exact calorie content by logging Sherwood Forest Ham Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sherwood Forest Ham Sandwich have?

The amount of fat in Sherwood Forest Ham Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Sherwood Forest Ham Sandwich contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sherwood Forest Ham Sandwich have?

The protein content in Sherwood Forest Ham Sandwich depends on the ingredients exists in it. On average, 1 Serving of Sherwood Forest Ham Sandwich contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Sherwood Forest Ham Sandwich, Download Nutribit app for healthier you!

How much sugar does a Sherwood Forest Ham Sandwich have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sherwood Forest Ham Sandwich.

How Much carbohydrates (carbs) is in Sherwood Forest Ham Sandwich?

The amount of carbohydrates (carbs) in Sherwood Forest Ham Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sherwood Forest Ham Sandwich.

How Much Fiber is in Sherwood Forest Ham Sandwich?

Sherwood Forest Ham Sandwich contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sherwood Forest Ham Sandwich for healthier you!

What vitamins and minerals are in a Sherwood Forest Ham Sandwich?

Sherwood Forest Ham Sandwich contains following minerals:

  • Sherwood Forest Ham Sandwich has 2350mg of Sodium, Na.

General

Does Sherwood Forest Ham Sandwich contain caffeine?

Sherwood Forest Ham Sandwich does not contain any caffeine.

Does Sherwood Forest Ham Sandwich contain alcohol?

Sherwood Forest Ham Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sherwood Forest Ham Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sherwood Forest Ham Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sherwood Forest Ham Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sherwood Forest Ham Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sherwood Forest Ham Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sherwood Forest Ham Sandwich for free?

Yes! Since Sherwood Forest Ham Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sherwood Forest Ham Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Sherwood Forest Ham Sandwich and adds it to your daily hydration log. Simply log Sherwood Forest Ham Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sherwood Forest Ham Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sherwood Forest Ham Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sherwood Forest Ham Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sherwood Forest Ham Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sherwood Forest Ham Sandwich

Total Carbohydrates in Sherwood Forest Ham Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sherwood Forest Ham Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sherwood Forest Ham Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sherwood Forest Ham Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sherwood Forest Ham Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sherwood Forest Ham Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sherwood Forest Ham Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sherwood Forest Ham Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sherwood Forest Ham Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Sherwood Forest Ham Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sherwood Forest Ham Sandwich enhances brain function and helps improve memory and focus.

Glucose from Sherwood Forest Ham Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sherwood Forest Ham Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sherwood Forest Ham Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sherwood Forest Ham Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Sherwood Forest Ham Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sherwood Forest Ham Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sherwood Forest Ham Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sherwood Forest Ham Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sherwood Forest Ham Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Sherwood Forest Ham Sandwich supports building and repairing tissues.

Builds and repairs tissues in Sherwood Forest Ham Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sherwood Forest Ham Sandwich supports immune function.

Supports immune function in Sherwood Forest Ham Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sherwood Forest Ham Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sherwood Forest Ham Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sherwood Forest Ham Sandwich provides energy.

Provides energy in Sherwood Forest Ham Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sherwood Forest Ham Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Sherwood Forest Ham Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sherwood Forest Ham Sandwich helps in weight management.

Helps in weight management in Sherwood Forest Ham Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sherwood Forest Ham Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sherwood Forest Ham Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sherwood Forest Ham Sandwich supports bone health.

Supports bone health in Sherwood Forest Ham Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sherwood Forest Ham Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Sherwood Forest Ham Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Sherwood Forest Ham Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Sherwood Forest Ham Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sherwood Forest Ham Sandwich supports fluid balance.

Maintains Fluid Balance in Sherwood Forest Ham Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sherwood Forest Ham Sandwich supports nerve function.

Supports Nerve Function in Sherwood Forest Ham Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sherwood Forest Ham Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Sherwood Forest Ham Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sherwood Forest Ham Sandwich supports muscle function.

Aids Muscle Function in Sherwood Forest Ham Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sherwood Forest Ham Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Sherwood Forest Ham Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sherwood Forest Ham Sandwich helps balance pH levels.

Balances pH Levels in Sherwood Forest Ham Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sherwood Forest Ham Sandwich supports bone health.

Supports Bone Health in Sherwood Forest Ham Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Sherwood Forest Ham Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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