SmokeMaster Black Forest Ham Sandwich
Boar's Head
19.94
% from protein43.61
% from carbs43.61
% from fatNutrition Facts
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SmokeMaster Black Forest Ham Sandwich Nutrients FAQs
Nutrients
- Vitamin D:SmokeMaster Black Forest Ham Sandwich has 56 IU of Vitamin D.
- SmokeMaster Black Forest Ham Sandwich has 370mg of Calcium.
- SmokeMaster Black Forest Ham Sandwich has 1880mg of Sodium, Na.
- SmokeMaster Black Forest Ham Sandwich has 510mg of Potassium, K.
- SmokeMaster Black Forest Ham Sandwich has 5.2mg of Iron.
What is the calorie content of SmokeMaster Black Forest Ham Sandwich?
A typical serving 1 sandwich (311.85 grams) of SmokeMaster Black Forest Ham Sandwich contains approximately 640 calories.
You can check the exact calorie content by logging SmokeMaster Black Forest Ham Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SmokeMaster Black Forest Ham Sandwich have?
The amount of fat in SmokeMaster Black Forest Ham Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (311.85 grams) of SmokeMaster Black Forest Ham Sandwich contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SmokeMaster Black Forest Ham Sandwich have?
The protein content in SmokeMaster Black Forest Ham Sandwich depends on the ingredients exists in it. On average, 1 sandwich (311.85 grams) of SmokeMaster Black Forest Ham Sandwich contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from SmokeMaster Black Forest Ham Sandwich, Download Nutribit app for healthier you!
How much sugar does a SmokeMaster Black Forest Ham Sandwich have?
On average, 1 sandwich (311.85 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SmokeMaster Black Forest Ham Sandwich.
How Much carbohydrates (carbs) is in SmokeMaster Black Forest Ham Sandwich?
The amount of carbohydrates (carbs) in SmokeMaster Black Forest Ham Sandwich depends on its serving size and preparation. On average, 1 sandwich (311.85 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from SmokeMaster Black Forest Ham Sandwich.
How Much Fiber is in SmokeMaster Black Forest Ham Sandwich?
SmokeMaster Black Forest Ham Sandwich contains approximately 3 grams of fiber in 1 sandwich (311.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from SmokeMaster Black Forest Ham Sandwich for healthier you!
What vitamins and minerals are in a SmokeMaster Black Forest Ham Sandwich?
Vitamins in SmokeMaster Black Forest Ham Sandwich:
SmokeMaster Black Forest Ham Sandwich contains following minerals:
General
Does SmokeMaster Black Forest Ham Sandwich contain caffeine?
SmokeMaster Black Forest Ham Sandwich does not contain any caffeine.
Does SmokeMaster Black Forest Ham Sandwich contain alcohol?
SmokeMaster Black Forest Ham Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SmokeMaster Black Forest Ham Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SmokeMaster Black Forest Ham Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SmokeMaster Black Forest Ham Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SmokeMaster Black Forest Ham Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SmokeMaster Black Forest Ham Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SmokeMaster Black Forest Ham Sandwich for free?
Yes! Since SmokeMaster Black Forest Ham Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SmokeMaster Black Forest Ham Sandwich with water tracking feature?
Nutribit automatically calculates the water content of SmokeMaster Black Forest Ham Sandwich and adds it to your daily hydration log. Simply log SmokeMaster Black Forest Ham Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SmokeMaster Black Forest Ham Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SmokeMaster Black Forest Ham Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SmokeMaster Black Forest Ham Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SmokeMaster Black Forest Ham Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SmokeMaster Black Forest Ham Sandwich
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from SmokeMaster Black Forest Ham Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like SmokeMaster Black Forest Ham Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in SmokeMaster Black Forest Ham Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from SmokeMaster Black Forest Ham Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from SmokeMaster Black Forest Ham Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich enhances brain function and helps improve memory and focus.
Glucose from SmokeMaster Black Forest Ham Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from SmokeMaster Black Forest Ham Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in SmokeMaster Black Forest Ham Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from SmokeMaster Black Forest Ham Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in SmokeMaster Black Forest Ham Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in SmokeMaster Black Forest Ham Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in SmokeMaster Black Forest Ham Sandwich supports building and repairing tissues.
Builds and repairs tissues in SmokeMaster Black Forest Ham Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in SmokeMaster Black Forest Ham Sandwich supports immune function.
Supports immune function in SmokeMaster Black Forest Ham Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in SmokeMaster Black Forest Ham Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in SmokeMaster Black Forest Ham Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in SmokeMaster Black Forest Ham Sandwich provides energy.
Provides energy in SmokeMaster Black Forest Ham Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in SmokeMaster Black Forest Ham Sandwich supports muscle growth and strength.
Supports muscle growth and strength in SmokeMaster Black Forest Ham Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in SmokeMaster Black Forest Ham Sandwich helps in weight management.
Helps in weight management in SmokeMaster Black Forest Ham Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in SmokeMaster Black Forest Ham Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in SmokeMaster Black Forest Ham Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in SmokeMaster Black Forest Ham Sandwich supports bone health.
Supports bone health in SmokeMaster Black Forest Ham Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in SmokeMaster Black Forest Ham Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in SmokeMaster Black Forest Ham Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in SmokeMaster Black Forest Ham Sandwich regulates blood sugar levels.
Regulates blood sugar levels in SmokeMaster Black Forest Ham Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in SmokeMaster Black Forest Ham Sandwich supports bone health.
Calcium in SmokeMaster Black Forest Ham Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in SmokeMaster Black Forest Ham Sandwich supports muscle function.
Calcium in SmokeMaster Black Forest Ham Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in SmokeMaster Black Forest Ham Sandwich supports heart health.
Calcium in SmokeMaster Black Forest Ham Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in SmokeMaster Black Forest Ham Sandwich supports nerve transmission.
Calcium in SmokeMaster Black Forest Ham Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in SmokeMaster Black Forest Ham Sandwich supports blood clotting.
Calcium in SmokeMaster Black Forest Ham Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in SmokeMaster Black Forest Ham Sandwich supports hormonal secretion.
Calcium in SmokeMaster Black Forest Ham Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in SmokeMaster Black Forest Ham Sandwich supports weight management.
Calcium in SmokeMaster Black Forest Ham Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in SmokeMaster Black Forest Ham Sandwich supports dental health.
Calcium in SmokeMaster Black Forest Ham Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in SmokeMaster Black Forest Ham Sandwich supports blood pressure regulation.
Calcium in SmokeMaster Black Forest Ham Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in SmokeMaster Black Forest Ham Sandwich supports fluid balance.
Maintains Fluid Balance in SmokeMaster Black Forest Ham Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in SmokeMaster Black Forest Ham Sandwich supports nerve function.
Supports Nerve Function in SmokeMaster Black Forest Ham Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in SmokeMaster Black Forest Ham Sandwich helps regulate blood pressure.
Regulates Blood Pressure in SmokeMaster Black Forest Ham Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in SmokeMaster Black Forest Ham Sandwich supports muscle function.
Aids Muscle Function in SmokeMaster Black Forest Ham Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in SmokeMaster Black Forest Ham Sandwich aids nutrient absorption.
Improves Nutrient Absorption in SmokeMaster Black Forest Ham Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in SmokeMaster Black Forest Ham Sandwich helps balance pH levels.
Balances pH Levels in SmokeMaster Black Forest Ham Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in SmokeMaster Black Forest Ham Sandwich supports bone health.
Supports Bone Health in SmokeMaster Black Forest Ham Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 sandwich SmokeMaster Black Forest Ham Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.