Coleslaw With Grainy Mustard

Earls

Total Energy

90

kcal

40.82

% from carbs

4.08

% from protein

55.1

% from fats

In 121 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

180mg

7.8%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coleslaw With Grainy Mustard

A typical serving 1 Serving of Coleslaw With Grainy Mustard (121 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coleslaw With Grainy Mustard depends on the ingredients and preparation method. On average, one serving 1 Serving (121 grams) of Coleslaw With Grainy Mustard contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coleslaw With Grainy Mustard depends on the ingredients exists in it. On average, 1 Serving of Coleslaw With Grainy Mustard (about 121 grams) contains approximately 1 grams of protein.

On average, 1 Serving (about 121 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 121 grams) contains about 10 grams of carbohydrates.

Coleslaw With Grainy Mustard contains approximately 2 grams of fiber in 1 Serving (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 Serving Coleslaw With Grainy Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.