2 Egg Breakfast

Earls

Total Energy

1260

kcal

20.54

% from carbs

8.72

% from protein

70.74

% from fats

In 565 g

% daily value

Total Fat

101g

155.4%

Saturated

40g

200%

Trans Fats

2g

Cholesterol

505mg

168.3%

Sodium, Na

1980mg

86.1%

Total Carbohydrates

66g

24%

Fiber

10g

35.7%

Sugars

3g

6%

Protein

28g

56%

Calcium, Ca

130mg

Iron, Fe

6.3mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Egg Breakfast

A typical serving 1 Serving of 2 Egg Breakfast (565 grams) contains approximately 1260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Egg Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving (565 grams) of 2 Egg Breakfast contains approximately 101 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Egg Breakfast depends on the ingredients exists in it. On average, 1 Serving of 2 Egg Breakfast (about 565 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 565 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 565 grams) contains about 66 grams of carbohydrates.

2 Egg Breakfast contains approximately 10 grams of fiber in 1 Serving (about 565 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1260 calories?

The amount of exercise required to burn off 1 Serving 2 Egg Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.