6 Oz Steak Frites

Earls

Total Energy

1340

kcal

39.55

% from carbs

15.28

% from protein

45.17

% from fats

In 474 g

% daily value

Total Fat

67g

103.1%

Saturated

20g

100%

Trans Fats

1.5g

Cholesterol

115mg

38.3%

Sodium, Na

2950mg

128.3%

Total Carbohydrates

132g

48%

Fiber

7g

25%

Sugars

2g

4%

Protein

51g

102%

Calcium, Ca

104mg

Iron, Fe

12.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 Oz Steak Frites

A typical serving 1 Serving of 6 Oz Steak Frites (474 grams) contains approximately 1340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 Oz Steak Frites depends on the ingredients and preparation method. On average, one serving 1 Serving (474 grams) of 6 Oz Steak Frites contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 Oz Steak Frites depends on the ingredients exists in it. On average, 1 Serving of 6 Oz Steak Frites (about 474 grams) contains approximately 51 grams of protein.

On average, 1 Serving (about 474 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 474 grams) contains about 132 grams of carbohydrates.

6 Oz Steak Frites contains approximately 7 grams of fiber in 1 Serving (about 474 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1340 calories?

The amount of exercise required to burn off 1 Serving 6 Oz Steak Frites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.