Santa Fe Chicken Salad, No Dressing

Earls

25.94

% from protein

40.35

% from carbs

40.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 433 g(433g)
Amount per serving
Calories
650
% Daily value*

Total Fat 26 g
40%

Saturated 10 g
50%

Trans Fats 0.5 g

Cholesterol 110 mg
36.7%

Sodium, Na 1600 mg
69.6%

Total Carbohydrates 70 g
25.5%

Fiber 15 g
53.6%

Sugars 23 g
46%

Protein 45 g
90%

Vitamin A 4000 IU

Vitamin C 9 mg

Calcium 325 mg

Iron 5.4 mg

Santa Fe Chicken Salad, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Santa Fe Chicken Salad, No Dressing?

A typical serving 1 Serving (433 grams) of Santa Fe Chicken Salad, No Dressing contains approximately 650 calories.

You can check the exact calorie content by logging Santa Fe Chicken Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Santa Fe Chicken Salad, No Dressing have?

The amount of fat in Santa Fe Chicken Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (433 grams) of Santa Fe Chicken Salad, No Dressing contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Santa Fe Chicken Salad, No Dressing have?

The protein content in Santa Fe Chicken Salad, No Dressing depends on the ingredients exists in it. On average, 1 Serving (433 grams) of Santa Fe Chicken Salad, No Dressing contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Santa Fe Chicken Salad, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Santa Fe Chicken Salad, No Dressing have?

On average, 1 Serving (433 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Chicken Salad, No Dressing.

How Much carbohydrates (carbs) is in Santa Fe Chicken Salad, No Dressing?

The amount of carbohydrates (carbs) in Santa Fe Chicken Salad, No Dressing depends on its serving size and preparation. On average, 1 Serving (433 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Santa Fe Chicken Salad, No Dressing.

How Much Fiber is in Santa Fe Chicken Salad, No Dressing?

Santa Fe Chicken Salad, No Dressing contains approximately 15 grams of fiber in 1 Serving (433 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Chicken Salad, No Dressing for healthier you!

What vitamins and minerals are in a Santa Fe Chicken Salad, No Dressing?

Vitamins in Santa Fe Chicken Salad, No Dressing:

  • Vitamin A:Santa Fe Chicken Salad, No Dressing has 4000 IU of Vitamin A.
  • Vitamin C:Santa Fe Chicken Salad, No Dressing has 9 mg of Vitamin C.

Santa Fe Chicken Salad, No Dressing contains following minerals:

  • Santa Fe Chicken Salad, No Dressing has 325mg of Calcium.
  • Santa Fe Chicken Salad, No Dressing has 1600mg of Sodium, Na.
  • Santa Fe Chicken Salad, No Dressing has 5.4mg of Iron.

General

Does Santa Fe Chicken Salad, No Dressing contain caffeine?

Santa Fe Chicken Salad, No Dressing does not contain any caffeine.

Does Santa Fe Chicken Salad, No Dressing contain alcohol?

Santa Fe Chicken Salad, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Santa Fe Chicken Salad, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Chicken Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Santa Fe Chicken Salad, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Santa Fe Chicken Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Chicken Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Santa Fe Chicken Salad, No Dressing for free?

Yes! Since Santa Fe Chicken Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Santa Fe Chicken Salad, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Santa Fe Chicken Salad, No Dressing and adds it to your daily hydration log. Simply log Santa Fe Chicken Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Santa Fe Chicken Salad, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Chicken Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Santa Fe Chicken Salad, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Santa Fe Chicken Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Santa Fe Chicken Salad, No Dressing

Protein and Vitamin A in Santa Fe Chicken Salad, No Dressing supports bone health.

  • Protein in Santa Fe Chicken Salad, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Santa Fe Chicken Salad, No Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Santa Fe Chicken Salad, No Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Santa Fe Chicken Salad, No Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Santa Fe Chicken Salad, No Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Santa Fe Chicken Salad, No Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Santa Fe Chicken Salad, No Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing enhances brain function and helps improve memory and focus.

Glucose from Santa Fe Chicken Salad, No Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Santa Fe Chicken Salad, No Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Santa Fe Chicken Salad, No Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Santa Fe Chicken Salad, No Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Santa Fe Chicken Salad, No Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Santa Fe Chicken Salad, No Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Santa Fe Chicken Salad, No Dressing supports building and repairing tissues.

Builds and repairs tissues in Santa Fe Chicken Salad, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Santa Fe Chicken Salad, No Dressing supports immune function.

Supports immune function in Santa Fe Chicken Salad, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Santa Fe Chicken Salad, No Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Santa Fe Chicken Salad, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Santa Fe Chicken Salad, No Dressing provides energy.

Provides energy in Santa Fe Chicken Salad, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Santa Fe Chicken Salad, No Dressing supports muscle growth and strength.

Supports muscle growth and strength in Santa Fe Chicken Salad, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Santa Fe Chicken Salad, No Dressing helps in weight management.

Helps in weight management in Santa Fe Chicken Salad, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Santa Fe Chicken Salad, No Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Santa Fe Chicken Salad, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Santa Fe Chicken Salad, No Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Santa Fe Chicken Salad, No Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Santa Fe Chicken Salad, No Dressing regulates blood sugar levels.

Regulates blood sugar levels in Santa Fe Chicken Salad, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Santa Fe Chicken Salad, No Dressing supports digestion.

Fiber in Santa Fe Chicken Salad, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Santa Fe Chicken Salad, No Dressing supports heart health.

Soluble fiber in Santa Fe Chicken Salad, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Santa Fe Chicken Salad, No Dressing aids in weight management.

Fiber-rich foods in Santa Fe Chicken Salad, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Santa Fe Chicken Salad, No Dressing regulates blood sugar.

Fiber in Santa Fe Chicken Salad, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Santa Fe Chicken Salad, No Dressing promotes gut health.

Fiber in Santa Fe Chicken Salad, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Santa Fe Chicken Salad, No Dressing lowers the risk of colon cancer.

A high-fiber diet from Santa Fe Chicken Salad, No Dressing is linked to a reduced risk of colon cancer.

Fiber in Santa Fe Chicken Salad, No Dressing improves skin health.

Fiber in Santa Fe Chicken Salad, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Santa Fe Chicken Salad, No Dressing helps lower blood pressure.

Adequate fiber in Santa Fe Chicken Salad, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Santa Fe Chicken Salad, No Dressing boosts immune function.

Fiber in Santa Fe Chicken Salad, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Santa Fe Chicken Salad, No Dressing reduces the risk of type 2 diabetes.

Fiber in Santa Fe Chicken Salad, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Santa Fe Chicken Salad, No Dressing supports eye health.

Vitamin A in Santa Fe Chicken Salad, No Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Santa Fe Chicken Salad, No Dressing boosts immune function.

Vitamin A in Santa Fe Chicken Salad, No Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Santa Fe Chicken Salad, No Dressing promotes healthy skin.

Vitamin A in Santa Fe Chicken Salad, No Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Santa Fe Chicken Salad, No Dressing enhances reproductive health.

Vitamin A in Santa Fe Chicken Salad, No Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Santa Fe Chicken Salad, No Dressing reduces the risk of certain cancers.

Vitamin A in Santa Fe Chicken Salad, No Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Santa Fe Chicken Salad, No Dressing promotes healthy development during pregnancy.

Vitamin A in Santa Fe Chicken Salad, No Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Santa Fe Chicken Salad, No Dressing maintains healthy mucous membranes.

Vitamin A in Santa Fe Chicken Salad, No Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Santa Fe Chicken Salad, No Dressing improves wound healing.

Vitamin A in Santa Fe Chicken Salad, No Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Santa Fe Chicken Salad, No Dressing may reduce the risk of macular degeneration.

Vitamin A in Santa Fe Chicken Salad, No Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Santa Fe Chicken Salad, No Dressing supports bone health.

Calcium in Santa Fe Chicken Salad, No Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Santa Fe Chicken Salad, No Dressing supports muscle function.

Calcium in Santa Fe Chicken Salad, No Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Santa Fe Chicken Salad, No Dressing supports heart health.

Calcium in Santa Fe Chicken Salad, No Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Santa Fe Chicken Salad, No Dressing supports nerve transmission.

Calcium in Santa Fe Chicken Salad, No Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Santa Fe Chicken Salad, No Dressing supports blood clotting.

Calcium in Santa Fe Chicken Salad, No Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Santa Fe Chicken Salad, No Dressing supports hormonal secretion.

Calcium in Santa Fe Chicken Salad, No Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Santa Fe Chicken Salad, No Dressing supports weight management.

Calcium in Santa Fe Chicken Salad, No Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Santa Fe Chicken Salad, No Dressing supports dental health.

Calcium in Santa Fe Chicken Salad, No Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Santa Fe Chicken Salad, No Dressing supports blood pressure regulation.

Calcium in Santa Fe Chicken Salad, No Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Santa Fe Chicken Salad, No Dressing supports fluid balance.

Maintains Fluid Balance in Santa Fe Chicken Salad, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Santa Fe Chicken Salad, No Dressing supports nerve function.

Supports Nerve Function in Santa Fe Chicken Salad, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Santa Fe Chicken Salad, No Dressing helps regulate blood pressure.

Regulates Blood Pressure in Santa Fe Chicken Salad, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Santa Fe Chicken Salad, No Dressing supports muscle function.

Aids Muscle Function in Santa Fe Chicken Salad, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Santa Fe Chicken Salad, No Dressing aids nutrient absorption.

Improves Nutrient Absorption in Santa Fe Chicken Salad, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Santa Fe Chicken Salad, No Dressing helps balance pH levels.

Balances pH Levels in Santa Fe Chicken Salad, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Santa Fe Chicken Salad, No Dressing supports bone health.

Supports Bone Health in Santa Fe Chicken Salad, No Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Santa Fe Chicken Salad, No Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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