Thai Lobster Salad, No Dressing

Earls

14.96

% from protein

55.25

% from carbs

55.25

% from fat

Thai Lobster Salad, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Thai Lobster Salad, No Dressing?

A typical serving 1 Serving (494 grams) of Thai Lobster Salad, No Dressing contains approximately 690 calories.

You can check the exact calorie content by logging Thai Lobster Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Lobster Salad, No Dressing have?

The amount of fat in Thai Lobster Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (494 grams) of Thai Lobster Salad, No Dressing contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Lobster Salad, No Dressing have?

The protein content in Thai Lobster Salad, No Dressing depends on the ingredients exists in it. On average, 1 Serving (494 grams) of Thai Lobster Salad, No Dressing contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Lobster Salad, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Thai Lobster Salad, No Dressing have?

On average, 1 Serving (494 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Lobster Salad, No Dressing.

How Much carbohydrates (carbs) is in Thai Lobster Salad, No Dressing?

The amount of carbohydrates (carbs) in Thai Lobster Salad, No Dressing depends on its serving size and preparation. On average, 1 Serving (494 grams) contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Lobster Salad, No Dressing.

How Much Fiber is in Thai Lobster Salad, No Dressing?

Thai Lobster Salad, No Dressing contains approximately 7 grams of fiber in 1 Serving (494 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Lobster Salad, No Dressing for healthier you!

What vitamins and minerals are in a Thai Lobster Salad, No Dressing?

Vitamins in Thai Lobster Salad, No Dressing:

  • Vitamin A:Thai Lobster Salad, No Dressing has 4500 IU of Vitamin A.
  • Vitamin C:Thai Lobster Salad, No Dressing has 27 mg of Vitamin C.

Thai Lobster Salad, No Dressing contains following minerals:

  • Thai Lobster Salad, No Dressing has 195mg of Calcium.
  • Thai Lobster Salad, No Dressing has 1180mg of Sodium, Na.
  • Thai Lobster Salad, No Dressing has 3.6mg of Iron.

General

Does Thai Lobster Salad, No Dressing contain caffeine?

Thai Lobster Salad, No Dressing does not contain any caffeine.

Does Thai Lobster Salad, No Dressing contain alcohol?

Thai Lobster Salad, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Lobster Salad, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Lobster Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Lobster Salad, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Lobster Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Lobster Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Lobster Salad, No Dressing for free?

Yes! Since Thai Lobster Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Lobster Salad, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Thai Lobster Salad, No Dressing and adds it to your daily hydration log. Simply log Thai Lobster Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Lobster Salad, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Lobster Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Lobster Salad, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Lobster Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Lobster Salad, No Dressing

Protein and Vitamin A in Thai Lobster Salad, No Dressing supports bone health.

  • Protein in Thai Lobster Salad, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Thai Lobster Salad, No Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Thai Lobster Salad, No Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Lobster Salad, No Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Lobster Salad, No Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Lobster Salad, No Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Lobster Salad, No Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Lobster Salad, No Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Lobster Salad, No Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Lobster Salad, No Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Lobster Salad, No Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Lobster Salad, No Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Lobster Salad, No Dressing enhances brain function and helps improve memory and focus.

Glucose from Thai Lobster Salad, No Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Lobster Salad, No Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Lobster Salad, No Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Lobster Salad, No Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Lobster Salad, No Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Lobster Salad, No Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Lobster Salad, No Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Lobster Salad, No Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Lobster Salad, No Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Thai Lobster Salad, No Dressing supports building and repairing tissues.

Builds and repairs tissues in Thai Lobster Salad, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Lobster Salad, No Dressing supports immune function.

Supports immune function in Thai Lobster Salad, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Lobster Salad, No Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Lobster Salad, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Lobster Salad, No Dressing provides energy.

Provides energy in Thai Lobster Salad, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Lobster Salad, No Dressing supports muscle growth and strength.

Supports muscle growth and strength in Thai Lobster Salad, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Lobster Salad, No Dressing helps in weight management.

Helps in weight management in Thai Lobster Salad, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Lobster Salad, No Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Lobster Salad, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Lobster Salad, No Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Lobster Salad, No Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Thai Lobster Salad, No Dressing regulates blood sugar levels.

Regulates blood sugar levels in Thai Lobster Salad, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thai Lobster Salad, No Dressing supports digestion.

Fiber in Thai Lobster Salad, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Lobster Salad, No Dressing supports heart health.

Soluble fiber in Thai Lobster Salad, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Lobster Salad, No Dressing aids in weight management.

Fiber-rich foods in Thai Lobster Salad, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Lobster Salad, No Dressing regulates blood sugar.

Fiber in Thai Lobster Salad, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Lobster Salad, No Dressing promotes gut health.

Fiber in Thai Lobster Salad, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Lobster Salad, No Dressing lowers the risk of colon cancer.

A high-fiber diet from Thai Lobster Salad, No Dressing is linked to a reduced risk of colon cancer.

Fiber in Thai Lobster Salad, No Dressing improves skin health.

Fiber in Thai Lobster Salad, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thai Lobster Salad, No Dressing helps lower blood pressure.

Adequate fiber in Thai Lobster Salad, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Lobster Salad, No Dressing boosts immune function.

Fiber in Thai Lobster Salad, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Lobster Salad, No Dressing reduces the risk of type 2 diabetes.

Fiber in Thai Lobster Salad, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Thai Lobster Salad, No Dressing supports eye health.

Vitamin A in Thai Lobster Salad, No Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Thai Lobster Salad, No Dressing boosts immune function.

Vitamin A in Thai Lobster Salad, No Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Thai Lobster Salad, No Dressing promotes healthy skin.

Vitamin A in Thai Lobster Salad, No Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Thai Lobster Salad, No Dressing enhances reproductive health.

Vitamin A in Thai Lobster Salad, No Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Thai Lobster Salad, No Dressing reduces the risk of certain cancers.

Vitamin A in Thai Lobster Salad, No Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Thai Lobster Salad, No Dressing promotes healthy development during pregnancy.

Vitamin A in Thai Lobster Salad, No Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Thai Lobster Salad, No Dressing maintains healthy mucous membranes.

Vitamin A in Thai Lobster Salad, No Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Thai Lobster Salad, No Dressing improves wound healing.

Vitamin A in Thai Lobster Salad, No Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Thai Lobster Salad, No Dressing may reduce the risk of macular degeneration.

Vitamin A in Thai Lobster Salad, No Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Thai Lobster Salad, No Dressing supports bone health.

Calcium in Thai Lobster Salad, No Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Thai Lobster Salad, No Dressing supports muscle function.

Calcium in Thai Lobster Salad, No Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Thai Lobster Salad, No Dressing supports heart health.

Calcium in Thai Lobster Salad, No Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Thai Lobster Salad, No Dressing supports nerve transmission.

Calcium in Thai Lobster Salad, No Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Thai Lobster Salad, No Dressing supports blood clotting.

Calcium in Thai Lobster Salad, No Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Thai Lobster Salad, No Dressing supports hormonal secretion.

Calcium in Thai Lobster Salad, No Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Thai Lobster Salad, No Dressing supports weight management.

Calcium in Thai Lobster Salad, No Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Thai Lobster Salad, No Dressing supports dental health.

Calcium in Thai Lobster Salad, No Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Thai Lobster Salad, No Dressing supports blood pressure regulation.

Calcium in Thai Lobster Salad, No Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Thai Lobster Salad, No Dressing supports fluid balance.

Maintains Fluid Balance in Thai Lobster Salad, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Lobster Salad, No Dressing supports nerve function.

Supports Nerve Function in Thai Lobster Salad, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Lobster Salad, No Dressing helps regulate blood pressure.

Regulates Blood Pressure in Thai Lobster Salad, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Lobster Salad, No Dressing supports muscle function.

Aids Muscle Function in Thai Lobster Salad, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Lobster Salad, No Dressing aids nutrient absorption.

Improves Nutrient Absorption in Thai Lobster Salad, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Lobster Salad, No Dressing helps balance pH levels.

Balances pH Levels in Thai Lobster Salad, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Lobster Salad, No Dressing supports bone health.

Supports Bone Health in Thai Lobster Salad, No Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Thai Lobster Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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