Santa Fe Cajun Chicken Salad

Earls

Total Energy

980

kcal

28.38

% from carbs

18.27

% from protein

53.35

% from fats

In 493 g

% daily value

Total Fat

61g

93.8%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

110mg

36.7%

Sodium, Na

1900mg

82.6%

Total Carbohydrates

73g

26.5%

Fiber

16g

57.1%

Sugars

23g

46%

Protein

47g

94%

Calcium, Ca

390mg

Iron, Fe

6.3mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Santa Fe Cajun Chicken Salad

A typical serving 1 Serving of Santa Fe Cajun Chicken Salad (493 grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Santa Fe Cajun Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (493 grams) of Santa Fe Cajun Chicken Salad contains approximately 61 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Santa Fe Cajun Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Santa Fe Cajun Chicken Salad (about 493 grams) contains approximately 47 grams of protein.

On average, 1 Serving (about 493 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 493 grams) contains about 73 grams of carbohydrates.

Santa Fe Cajun Chicken Salad contains approximately 16 grams of fiber in 1 Serving (about 493 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Santa Fe Cajun Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.