Santa Fe Cajun Chicken Salad

Earls

18.27

% from protein

28.38

% from carbs

28.38

% from fat

Santa Fe Cajun Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Santa Fe Cajun Chicken Salad?

A typical serving 1 Serving (493 grams) of Santa Fe Cajun Chicken Salad contains approximately 980 calories.

You can check the exact calorie content by logging Santa Fe Cajun Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Santa Fe Cajun Chicken Salad have?

The amount of fat in Santa Fe Cajun Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (493 grams) of Santa Fe Cajun Chicken Salad contains approximately 61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Santa Fe Cajun Chicken Salad have?

The protein content in Santa Fe Cajun Chicken Salad depends on the ingredients exists in it. On average, 1 Serving (493 grams) of Santa Fe Cajun Chicken Salad contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Santa Fe Cajun Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Santa Fe Cajun Chicken Salad have?

On average, 1 Serving (493 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Cajun Chicken Salad.

How Much carbohydrates (carbs) is in Santa Fe Cajun Chicken Salad?

The amount of carbohydrates (carbs) in Santa Fe Cajun Chicken Salad depends on its serving size and preparation. On average, 1 Serving (493 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Santa Fe Cajun Chicken Salad.

How Much Fiber is in Santa Fe Cajun Chicken Salad?

Santa Fe Cajun Chicken Salad contains approximately 16 grams of fiber in 1 Serving (493 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Cajun Chicken Salad for healthier you!

What vitamins and minerals are in a Santa Fe Cajun Chicken Salad?

Vitamins in Santa Fe Cajun Chicken Salad:

  • Vitamin A:Santa Fe Cajun Chicken Salad has 4000 IU of Vitamin A.
  • Vitamin C:Santa Fe Cajun Chicken Salad has 12 mg of Vitamin C.

Santa Fe Cajun Chicken Salad contains following minerals:

  • Santa Fe Cajun Chicken Salad has 390mg of Calcium.
  • Santa Fe Cajun Chicken Salad has 1900mg of Sodium, Na.
  • Santa Fe Cajun Chicken Salad has 6.3mg of Iron.

General

Does Santa Fe Cajun Chicken Salad contain caffeine?

Santa Fe Cajun Chicken Salad does not contain any caffeine.

Does Santa Fe Cajun Chicken Salad contain alcohol?

Santa Fe Cajun Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Santa Fe Cajun Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Cajun Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Santa Fe Cajun Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Santa Fe Cajun Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Cajun Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Santa Fe Cajun Chicken Salad for free?

Yes! Since Santa Fe Cajun Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Santa Fe Cajun Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Santa Fe Cajun Chicken Salad and adds it to your daily hydration log. Simply log Santa Fe Cajun Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Santa Fe Cajun Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Cajun Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Santa Fe Cajun Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Santa Fe Cajun Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Santa Fe Cajun Chicken Salad

Protein and Vitamin A in Santa Fe Cajun Chicken Salad supports bone health.

  • Protein in Santa Fe Cajun Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Santa Fe Cajun Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Santa Fe Cajun Chicken Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Santa Fe Cajun Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Santa Fe Cajun Chicken Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Santa Fe Cajun Chicken Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Santa Fe Cajun Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Santa Fe Cajun Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Santa Fe Cajun Chicken Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Santa Fe Cajun Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Santa Fe Cajun Chicken Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Santa Fe Cajun Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Santa Fe Cajun Chicken Salad enhances brain function and helps improve memory and focus.

Glucose from Santa Fe Cajun Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Santa Fe Cajun Chicken Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Santa Fe Cajun Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Santa Fe Cajun Chicken Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Santa Fe Cajun Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Santa Fe Cajun Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Santa Fe Cajun Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Santa Fe Cajun Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Santa Fe Cajun Chicken Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Santa Fe Cajun Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Santa Fe Cajun Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Santa Fe Cajun Chicken Salad supports immune function.

Supports immune function in Santa Fe Cajun Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Santa Fe Cajun Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Santa Fe Cajun Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Santa Fe Cajun Chicken Salad provides energy.

Provides energy in Santa Fe Cajun Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Santa Fe Cajun Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Santa Fe Cajun Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Santa Fe Cajun Chicken Salad helps in weight management.

Helps in weight management in Santa Fe Cajun Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Santa Fe Cajun Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Santa Fe Cajun Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Santa Fe Cajun Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Santa Fe Cajun Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Santa Fe Cajun Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Santa Fe Cajun Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Santa Fe Cajun Chicken Salad supports digestion.

Fiber in Santa Fe Cajun Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Santa Fe Cajun Chicken Salad supports heart health.

Soluble fiber in Santa Fe Cajun Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Santa Fe Cajun Chicken Salad aids in weight management.

Fiber-rich foods in Santa Fe Cajun Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Santa Fe Cajun Chicken Salad regulates blood sugar.

Fiber in Santa Fe Cajun Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Santa Fe Cajun Chicken Salad promotes gut health.

Fiber in Santa Fe Cajun Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Santa Fe Cajun Chicken Salad lowers the risk of colon cancer.

A high-fiber diet from Santa Fe Cajun Chicken Salad is linked to a reduced risk of colon cancer.

Fiber in Santa Fe Cajun Chicken Salad improves skin health.

Fiber in Santa Fe Cajun Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Santa Fe Cajun Chicken Salad helps lower blood pressure.

Adequate fiber in Santa Fe Cajun Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Santa Fe Cajun Chicken Salad boosts immune function.

Fiber in Santa Fe Cajun Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Santa Fe Cajun Chicken Salad reduces the risk of type 2 diabetes.

Fiber in Santa Fe Cajun Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Santa Fe Cajun Chicken Salad supports eye health.

Vitamin A in Santa Fe Cajun Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Santa Fe Cajun Chicken Salad boosts immune function.

Vitamin A in Santa Fe Cajun Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Santa Fe Cajun Chicken Salad promotes healthy skin.

Vitamin A in Santa Fe Cajun Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Santa Fe Cajun Chicken Salad enhances reproductive health.

Vitamin A in Santa Fe Cajun Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Santa Fe Cajun Chicken Salad reduces the risk of certain cancers.

Vitamin A in Santa Fe Cajun Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Santa Fe Cajun Chicken Salad promotes healthy development during pregnancy.

Vitamin A in Santa Fe Cajun Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Santa Fe Cajun Chicken Salad maintains healthy mucous membranes.

Vitamin A in Santa Fe Cajun Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Santa Fe Cajun Chicken Salad improves wound healing.

Vitamin A in Santa Fe Cajun Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Santa Fe Cajun Chicken Salad may reduce the risk of macular degeneration.

Vitamin A in Santa Fe Cajun Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Santa Fe Cajun Chicken Salad supports bone health.

Calcium in Santa Fe Cajun Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Santa Fe Cajun Chicken Salad supports muscle function.

Calcium in Santa Fe Cajun Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Santa Fe Cajun Chicken Salad supports heart health.

Calcium in Santa Fe Cajun Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Santa Fe Cajun Chicken Salad supports nerve transmission.

Calcium in Santa Fe Cajun Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Santa Fe Cajun Chicken Salad supports blood clotting.

Calcium in Santa Fe Cajun Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Santa Fe Cajun Chicken Salad supports hormonal secretion.

Calcium in Santa Fe Cajun Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Santa Fe Cajun Chicken Salad supports weight management.

Calcium in Santa Fe Cajun Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Santa Fe Cajun Chicken Salad supports dental health.

Calcium in Santa Fe Cajun Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Santa Fe Cajun Chicken Salad supports blood pressure regulation.

Calcium in Santa Fe Cajun Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Santa Fe Cajun Chicken Salad supports fluid balance.

Maintains Fluid Balance in Santa Fe Cajun Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Santa Fe Cajun Chicken Salad supports nerve function.

Supports Nerve Function in Santa Fe Cajun Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Santa Fe Cajun Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Santa Fe Cajun Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Santa Fe Cajun Chicken Salad supports muscle function.

Aids Muscle Function in Santa Fe Cajun Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Santa Fe Cajun Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Santa Fe Cajun Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Santa Fe Cajun Chicken Salad helps balance pH levels.

Balances pH Levels in Santa Fe Cajun Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Santa Fe Cajun Chicken Salad supports bone health.

Supports Bone Health in Santa Fe Cajun Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Santa Fe Cajun Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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