Strawberry Pecan Salad without Protein, No Dressing

Cotton Patch Cafe

10.06

% from protein

27.67

% from carbs

27.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 22 g
8%

Fiber 6 g
21.4%

Sugars 12 g
24%

Protein 8 g
16%

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Strawberry Pecan Salad without Protein, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Pecan Salad without Protein, No Dressing?

A typical serving 1 Serving of Strawberry Pecan Salad without Protein, No Dressing contains approximately 320 calories.

You can check the exact calorie content by logging Strawberry Pecan Salad without Protein, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Pecan Salad without Protein, No Dressing have?

The amount of fat in Strawberry Pecan Salad without Protein, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Strawberry Pecan Salad without Protein, No Dressing contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Pecan Salad without Protein, No Dressing have?

The protein content in Strawberry Pecan Salad without Protein, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Strawberry Pecan Salad without Protein, No Dressing contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Pecan Salad without Protein, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Strawberry Pecan Salad without Protein, No Dressing have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Pecan Salad without Protein, No Dressing.

How Much carbohydrates (carbs) is in Strawberry Pecan Salad without Protein, No Dressing?

The amount of carbohydrates (carbs) in Strawberry Pecan Salad without Protein, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Pecan Salad without Protein, No Dressing.

How Much Fiber is in Strawberry Pecan Salad without Protein, No Dressing?

Strawberry Pecan Salad without Protein, No Dressing contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Pecan Salad without Protein, No Dressing for healthier you!

What vitamins and minerals are in a Strawberry Pecan Salad without Protein, No Dressing?

Strawberry Pecan Salad without Protein, No Dressing contains following minerals:

  • Strawberry Pecan Salad without Protein, No Dressing has 420mg of Sodium, Na.

General

Does Strawberry Pecan Salad without Protein, No Dressing contain caffeine?

Strawberry Pecan Salad without Protein, No Dressing does not contain any caffeine.

Does Strawberry Pecan Salad without Protein, No Dressing contain alcohol?

Strawberry Pecan Salad without Protein, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Pecan Salad without Protein, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Pecan Salad without Protein, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Pecan Salad without Protein, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Pecan Salad without Protein, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Pecan Salad without Protein, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Pecan Salad without Protein, No Dressing for free?

Yes! Since Strawberry Pecan Salad without Protein, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Pecan Salad without Protein, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Pecan Salad without Protein, No Dressing and adds it to your daily hydration log. Simply log Strawberry Pecan Salad without Protein, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Pecan Salad without Protein, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Pecan Salad without Protein, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Pecan Salad without Protein, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Pecan Salad without Protein, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Pecan Salad without Protein, No Dressing

Protein in Strawberry Pecan Salad without Protein, No Dressing supports building and repairing tissues.

Builds and repairs tissues in Strawberry Pecan Salad without Protein, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberry Pecan Salad without Protein, No Dressing supports immune function.

Supports immune function in Strawberry Pecan Salad without Protein, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberry Pecan Salad without Protein, No Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberry Pecan Salad without Protein, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberry Pecan Salad without Protein, No Dressing provides energy.

Provides energy in Strawberry Pecan Salad without Protein, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberry Pecan Salad without Protein, No Dressing supports muscle growth and strength.

Supports muscle growth and strength in Strawberry Pecan Salad without Protein, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberry Pecan Salad without Protein, No Dressing helps in weight management.

Helps in weight management in Strawberry Pecan Salad without Protein, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberry Pecan Salad without Protein, No Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberry Pecan Salad without Protein, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberry Pecan Salad without Protein, No Dressing supports bone health.

Supports bone health in Strawberry Pecan Salad without Protein, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Strawberry Pecan Salad without Protein, No Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberry Pecan Salad without Protein, No Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Strawberry Pecan Salad without Protein, No Dressing regulates blood sugar levels.

Regulates blood sugar levels in Strawberry Pecan Salad without Protein, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Strawberry Pecan Salad without Protein, No Dressing supports digestion.

Fiber in Strawberry Pecan Salad without Protein, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Strawberry Pecan Salad without Protein, No Dressing supports heart health.

Soluble fiber in Strawberry Pecan Salad without Protein, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Strawberry Pecan Salad without Protein, No Dressing aids in weight management.

Fiber-rich foods in Strawberry Pecan Salad without Protein, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Strawberry Pecan Salad without Protein, No Dressing regulates blood sugar.

Fiber in Strawberry Pecan Salad without Protein, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Strawberry Pecan Salad without Protein, No Dressing promotes gut health.

Fiber in Strawberry Pecan Salad without Protein, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Strawberry Pecan Salad without Protein, No Dressing lowers the risk of colon cancer.

A high-fiber diet from Strawberry Pecan Salad without Protein, No Dressing is linked to a reduced risk of colon cancer.

Fiber in Strawberry Pecan Salad without Protein, No Dressing improves skin health.

Fiber in Strawberry Pecan Salad without Protein, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Strawberry Pecan Salad without Protein, No Dressing helps lower blood pressure.

Adequate fiber in Strawberry Pecan Salad without Protein, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Strawberry Pecan Salad without Protein, No Dressing boosts immune function.

Fiber in Strawberry Pecan Salad without Protein, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Strawberry Pecan Salad without Protein, No Dressing reduces the risk of type 2 diabetes.

Fiber in Strawberry Pecan Salad without Protein, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Strawberry Pecan Salad without Protein, No Dressing supports fluid balance.

Maintains Fluid Balance in Strawberry Pecan Salad without Protein, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Strawberry Pecan Salad without Protein, No Dressing supports nerve function.

Supports Nerve Function in Strawberry Pecan Salad without Protein, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Strawberry Pecan Salad without Protein, No Dressing helps regulate blood pressure.

Regulates Blood Pressure in Strawberry Pecan Salad without Protein, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Strawberry Pecan Salad without Protein, No Dressing supports muscle function.

Aids Muscle Function in Strawberry Pecan Salad without Protein, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Strawberry Pecan Salad without Protein, No Dressing aids nutrient absorption.

Improves Nutrient Absorption in Strawberry Pecan Salad without Protein, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Strawberry Pecan Salad without Protein, No Dressing helps balance pH levels.

Balances pH Levels in Strawberry Pecan Salad without Protein, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Strawberry Pecan Salad without Protein, No Dressing supports bone health.

Supports Bone Health in Strawberry Pecan Salad without Protein, No Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Strawberry Pecan Salad without Protein, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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