Cobb Salad without Protein, No Dressing
Cotton Patch Cafe
18.86
% from protein15.72
% from carbs15.72
% from fatNutrition Facts
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Cobb Salad without Protein, No Dressing Nutrients FAQs
Nutrients
- Cobb Salad without Protein, No Dressing has 690mg of Sodium, Na.
What is the calorie content of Cobb Salad without Protein, No Dressing?
A typical serving 1 Serving of Cobb Salad without Protein, No Dressing contains approximately 500 calories.
You can check the exact calorie content by logging Cobb Salad without Protein, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cobb Salad without Protein, No Dressing have?
The amount of fat in Cobb Salad without Protein, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Cobb Salad without Protein, No Dressing contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cobb Salad without Protein, No Dressing have?
The protein content in Cobb Salad without Protein, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Cobb Salad without Protein, No Dressing contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Cobb Salad without Protein, No Dressing, Download Nutribit app for healthier you!
How much sugar does a Cobb Salad without Protein, No Dressing have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad without Protein, No Dressing.
How Much carbohydrates (carbs) is in Cobb Salad without Protein, No Dressing?
The amount of carbohydrates (carbs) in Cobb Salad without Protein, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cobb Salad without Protein, No Dressing.
How Much Fiber is in Cobb Salad without Protein, No Dressing?
Cobb Salad without Protein, No Dressing contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad without Protein, No Dressing for healthier you!
What vitamins and minerals are in a Cobb Salad without Protein, No Dressing?
Cobb Salad without Protein, No Dressing contains following minerals:
General
Does Cobb Salad without Protein, No Dressing contain caffeine?
Cobb Salad without Protein, No Dressing does not contain any caffeine.
Does Cobb Salad without Protein, No Dressing contain alcohol?
Cobb Salad without Protein, No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cobb Salad without Protein, No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad without Protein, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cobb Salad without Protein, No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cobb Salad without Protein, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad without Protein, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cobb Salad without Protein, No Dressing for free?
Yes! Since Cobb Salad without Protein, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cobb Salad without Protein, No Dressing with water tracking feature?
Nutribit automatically calculates the water content of Cobb Salad without Protein, No Dressing and adds it to your daily hydration log. Simply log Cobb Salad without Protein, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cobb Salad without Protein, No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad without Protein, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cobb Salad without Protein, No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cobb Salad without Protein, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cobb Salad without Protein, No Dressing
Protein in Cobb Salad without Protein, No Dressing supports building and repairing tissues.
Builds and repairs tissues in Cobb Salad without Protein, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cobb Salad without Protein, No Dressing supports immune function.
Supports immune function in Cobb Salad without Protein, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cobb Salad without Protein, No Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cobb Salad without Protein, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cobb Salad without Protein, No Dressing provides energy.
Provides energy in Cobb Salad without Protein, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cobb Salad without Protein, No Dressing supports muscle growth and strength.
Supports muscle growth and strength in Cobb Salad without Protein, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cobb Salad without Protein, No Dressing helps in weight management.
Helps in weight management in Cobb Salad without Protein, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cobb Salad without Protein, No Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cobb Salad without Protein, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cobb Salad without Protein, No Dressing supports bone health.
Supports bone health in Cobb Salad without Protein, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cobb Salad without Protein, No Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Cobb Salad without Protein, No Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Cobb Salad without Protein, No Dressing regulates blood sugar levels.
Regulates blood sugar levels in Cobb Salad without Protein, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cobb Salad without Protein, No Dressing supports digestion.
Fiber in Cobb Salad without Protein, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cobb Salad without Protein, No Dressing supports heart health.
Soluble fiber in Cobb Salad without Protein, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cobb Salad without Protein, No Dressing aids in weight management.
Fiber-rich foods in Cobb Salad without Protein, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cobb Salad without Protein, No Dressing regulates blood sugar.
Fiber in Cobb Salad without Protein, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cobb Salad without Protein, No Dressing promotes gut health.
Fiber in Cobb Salad without Protein, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cobb Salad without Protein, No Dressing lowers the risk of colon cancer.
A high-fiber diet from Cobb Salad without Protein, No Dressing is linked to a reduced risk of colon cancer.
Fiber in Cobb Salad without Protein, No Dressing improves skin health.
Fiber in Cobb Salad without Protein, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cobb Salad without Protein, No Dressing helps lower blood pressure.
Adequate fiber in Cobb Salad without Protein, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cobb Salad without Protein, No Dressing boosts immune function.
Fiber in Cobb Salad without Protein, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cobb Salad without Protein, No Dressing reduces the risk of type 2 diabetes.
Fiber in Cobb Salad without Protein, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cobb Salad without Protein, No Dressing supports fluid balance.
Maintains Fluid Balance in Cobb Salad without Protein, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cobb Salad without Protein, No Dressing supports nerve function.
Supports Nerve Function in Cobb Salad without Protein, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cobb Salad without Protein, No Dressing helps regulate blood pressure.
Regulates Blood Pressure in Cobb Salad without Protein, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cobb Salad without Protein, No Dressing supports muscle function.
Aids Muscle Function in Cobb Salad without Protein, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cobb Salad without Protein, No Dressing aids nutrient absorption.
Improves Nutrient Absorption in Cobb Salad without Protein, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cobb Salad without Protein, No Dressing helps balance pH levels.
Balances pH Levels in Cobb Salad without Protein, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cobb Salad without Protein, No Dressing supports bone health.
Supports Bone Health in Cobb Salad without Protein, No Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Cobb Salad without Protein, No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.