Dole Pineapple

The Skinny Dip

0

% from protein

100

% from carbs

100

% from fat

Dole Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Dole Pineapple?

A typical serving 4 oz of Dole Pineapple contains approximately 90 calories.

You can check the exact calorie content by logging Dole Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dole Pineapple have?

The amount of fat in Dole Pineapple depends on the ingredients and preparation method. On average, one serving 4 oz of Dole Pineapple contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dole Pineapple have?

The protein content in Dole Pineapple depends on the ingredients exists in it. On average, 4 oz of Dole Pineapple contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Dole Pineapple, Download Nutribit app for healthier you!

How much sugar does a Dole Pineapple have?

On average, 4 oz contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dole Pineapple.

How Much carbohydrates (carbs) is in Dole Pineapple?

The amount of carbohydrates (carbs) in Dole Pineapple depends on its serving size and preparation. On average, 4 oz contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dole Pineapple.

How Much Fiber is in Dole Pineapple?

Dole Pineapple contains approximately 0 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Dole Pineapple for healthier you!

What vitamins and minerals are in a Dole Pineapple?

Dole Pineapple contains following minerals:

  • Dole Pineapple has 10mg of Sodium, Na.

General

Does Dole Pineapple contain caffeine?

Dole Pineapple does not contain any caffeine.

Does Dole Pineapple contain alcohol?

Dole Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dole Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dole Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dole Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dole Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dole Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dole Pineapple for free?

Yes! Since Dole Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dole Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Dole Pineapple and adds it to your daily hydration log. Simply log Dole Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dole Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dole Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dole Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dole Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dole Pineapple

How to burn 90 calories?

The amount of exercise required to burn off 4 oz Dole Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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