Al Pastor Tacos, 2
On The Border Mexican Grill & Cantina
18.44
% from protein36.88
% from carbs36.88
% from fatNutrition Facts
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Al Pastor Tacos, 2 Nutrients FAQs
Nutrients
- Al Pastor Tacos, 2 has 2510mg of Sodium, Na.
What is the calorie content of Al Pastor Tacos, 2?
A typical serving 1 Serving of Al Pastor Tacos, 2 contains approximately 560 calories.
You can check the exact calorie content by logging Al Pastor Tacos, 2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Al Pastor Tacos, 2 have?
The amount of fat in Al Pastor Tacos, 2 depends on the ingredients and preparation method. On average, one serving 1 Serving of Al Pastor Tacos, 2 contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Al Pastor Tacos, 2 have?
The protein content in Al Pastor Tacos, 2 depends on the ingredients exists in it. On average, 1 Serving of Al Pastor Tacos, 2 contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Al Pastor Tacos, 2, Download Nutribit app for healthier you!
How much sugar does a Al Pastor Tacos, 2 have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Al Pastor Tacos, 2.
How Much carbohydrates (carbs) is in Al Pastor Tacos, 2?
The amount of carbohydrates (carbs) in Al Pastor Tacos, 2 depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Al Pastor Tacos, 2.
How Much Fiber is in Al Pastor Tacos, 2?
Al Pastor Tacos, 2 contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Al Pastor Tacos, 2 for healthier you!
What vitamins and minerals are in a Al Pastor Tacos, 2?
Al Pastor Tacos, 2 contains following minerals:
General
Does Al Pastor Tacos, 2 contain caffeine?
Al Pastor Tacos, 2 does not contain any caffeine.
Does Al Pastor Tacos, 2 contain alcohol?
Al Pastor Tacos, 2 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Al Pastor Tacos, 2?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Al Pastor Tacos, 2 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Al Pastor Tacos, 2 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Al Pastor Tacos, 2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Al Pastor Tacos, 2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Al Pastor Tacos, 2 for free?
Yes! Since Al Pastor Tacos, 2 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Al Pastor Tacos, 2 with water tracking feature?
Nutribit automatically calculates the water content of Al Pastor Tacos, 2 and adds it to your daily hydration log. Simply log Al Pastor Tacos, 2 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Al Pastor Tacos, 2 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Al Pastor Tacos, 2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Al Pastor Tacos, 2 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Al Pastor Tacos, 2 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Al Pastor Tacos, 2
Total Carbohydrates in Al Pastor Tacos, 2 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Al Pastor Tacos, 2 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Al Pastor Tacos, 2 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Al Pastor Tacos, 2 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Al Pastor Tacos, 2 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Al Pastor Tacos, 2 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Al Pastor Tacos, 2 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Al Pastor Tacos, 2 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Al Pastor Tacos, 2 aids weight management by helping you feel full longer.
Fiber-rich carbs from Al Pastor Tacos, 2 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Al Pastor Tacos, 2 enhances brain function and helps improve memory and focus.
Glucose from Al Pastor Tacos, 2 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Al Pastor Tacos, 2 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Al Pastor Tacos, 2 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Al Pastor Tacos, 2 promotes gut health by feeding beneficial gut bacteria.
Fiber in Al Pastor Tacos, 2 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Al Pastor Tacos, 2 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Al Pastor Tacos, 2 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Al Pastor Tacos, 2 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Al Pastor Tacos, 2, help regulate blood pressure and reduce hypertension risk.
Protein in Al Pastor Tacos, 2 supports building and repairing tissues.
Builds and repairs tissues in Al Pastor Tacos, 2 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Al Pastor Tacos, 2 supports immune function.
Supports immune function in Al Pastor Tacos, 2 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Al Pastor Tacos, 2 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Al Pastor Tacos, 2 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Al Pastor Tacos, 2 provides energy.
Provides energy in Al Pastor Tacos, 2 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Al Pastor Tacos, 2 supports muscle growth and strength.
Supports muscle growth and strength in Al Pastor Tacos, 2 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Al Pastor Tacos, 2 helps in weight management.
Helps in weight management in Al Pastor Tacos, 2 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Al Pastor Tacos, 2 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Al Pastor Tacos, 2 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Al Pastor Tacos, 2 supports bone health.
Supports bone health in Al Pastor Tacos, 2 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Al Pastor Tacos, 2 improves skin, hair, and nails.
Improves skin, hair, and nails in Al Pastor Tacos, 2 is essential for the health and growth of hair, skin, and nails.
Protein in Al Pastor Tacos, 2 regulates blood sugar levels.
Regulates blood sugar levels in Al Pastor Tacos, 2 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Al Pastor Tacos, 2 supports fluid balance.
Maintains Fluid Balance in Al Pastor Tacos, 2 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Al Pastor Tacos, 2 supports nerve function.
Supports Nerve Function in Al Pastor Tacos, 2 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Al Pastor Tacos, 2 helps regulate blood pressure.
Regulates Blood Pressure in Al Pastor Tacos, 2 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Al Pastor Tacos, 2 supports muscle function.
Aids Muscle Function in Al Pastor Tacos, 2 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Al Pastor Tacos, 2 aids nutrient absorption.
Improves Nutrient Absorption in Al Pastor Tacos, 2 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Al Pastor Tacos, 2 helps balance pH levels.
Balances pH Levels in Al Pastor Tacos, 2 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Al Pastor Tacos, 2 supports bone health.
Supports Bone Health in Al Pastor Tacos, 2 helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Al Pastor Tacos, 2
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.