Mexican Rice Side
On The Border Mexican Grill & Cantina
7.37
% from protein71.89
% from carbs71.89
% from fatNutrition Facts
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Mexican Rice Side Nutrients FAQs
Nutrients
- Mexican Rice Side has 910mg of Sodium, Na.
What is the calorie content of Mexican Rice Side?
A typical serving 1 Serving of Mexican Rice Side contains approximately 220 calories.
You can check the exact calorie content by logging Mexican Rice Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Rice Side have?
The amount of fat in Mexican Rice Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Mexican Rice Side contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Rice Side have?
The protein content in Mexican Rice Side depends on the ingredients exists in it. On average, 1 Serving of Mexican Rice Side contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Rice Side, Download Nutribit app for healthier you!
How much sugar does a Mexican Rice Side have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Rice Side.
How Much carbohydrates (carbs) is in Mexican Rice Side?
The amount of carbohydrates (carbs) in Mexican Rice Side depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Rice Side.
How Much Fiber is in Mexican Rice Side?
Mexican Rice Side contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Rice Side for healthier you!
What vitamins and minerals are in a Mexican Rice Side?
Mexican Rice Side contains following minerals:
General
Does Mexican Rice Side contain caffeine?
Mexican Rice Side does not contain any caffeine.
Does Mexican Rice Side contain alcohol?
Mexican Rice Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Rice Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Rice Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Rice Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Rice Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Rice Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Rice Side for free?
Yes! Since Mexican Rice Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Rice Side with water tracking feature?
Nutribit automatically calculates the water content of Mexican Rice Side and adds it to your daily hydration log. Simply log Mexican Rice Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Rice Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Rice Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Rice Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Rice Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Rice Side
Sodium, Na in Mexican Rice Side supports fluid balance.
Maintains Fluid Balance in Mexican Rice Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Rice Side supports nerve function.
Supports Nerve Function in Mexican Rice Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Rice Side helps regulate blood pressure.
Regulates Blood Pressure in Mexican Rice Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Rice Side supports muscle function.
Aids Muscle Function in Mexican Rice Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Rice Side aids nutrient absorption.
Improves Nutrient Absorption in Mexican Rice Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Rice Side helps balance pH levels.
Balances pH Levels in Mexican Rice Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Rice Side supports bone health.
Supports Bone Health in Mexican Rice Side helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Mexican Rice Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.