Kids Cheese Enchilada Plate with Chile con Carne
On The Border Mexican Grill & Cantina
15.32
% from protein45.44
% from carbs45.44
% from fatNutrition Facts
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Kids Cheese Enchilada Plate with Chile con Carne Nutrients FAQs
Nutrients
- Kids Cheese Enchilada Plate with Chile con Carne has 2060mg of Sodium, Na.
What is the calorie content of Kids Cheese Enchilada Plate with Chile con Carne?
A typical serving 1 Serving of Kids Cheese Enchilada Plate with Chile con Carne contains approximately 760 calories.
You can check the exact calorie content by logging Kids Cheese Enchilada Plate with Chile con Carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Cheese Enchilada Plate with Chile con Carne have?
The amount of fat in Kids Cheese Enchilada Plate with Chile con Carne depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Cheese Enchilada Plate with Chile con Carne contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Cheese Enchilada Plate with Chile con Carne have?
The protein content in Kids Cheese Enchilada Plate with Chile con Carne depends on the ingredients exists in it. On average, 1 Serving of Kids Cheese Enchilada Plate with Chile con Carne contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Cheese Enchilada Plate with Chile con Carne, Download Nutribit app for healthier you!
How much sugar does a Kids Cheese Enchilada Plate with Chile con Carne have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Cheese Enchilada Plate with Chile con Carne.
How Much carbohydrates (carbs) is in Kids Cheese Enchilada Plate with Chile con Carne?
The amount of carbohydrates (carbs) in Kids Cheese Enchilada Plate with Chile con Carne depends on its serving size and preparation. On average, 1 Serving contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Cheese Enchilada Plate with Chile con Carne.
How Much Fiber is in Kids Cheese Enchilada Plate with Chile con Carne?
Kids Cheese Enchilada Plate with Chile con Carne contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Cheese Enchilada Plate with Chile con Carne for healthier you!
What vitamins and minerals are in a Kids Cheese Enchilada Plate with Chile con Carne?
Kids Cheese Enchilada Plate with Chile con Carne contains following minerals:
General
Does Kids Cheese Enchilada Plate with Chile con Carne contain caffeine?
Kids Cheese Enchilada Plate with Chile con Carne does not contain any caffeine.
Does Kids Cheese Enchilada Plate with Chile con Carne contain alcohol?
Kids Cheese Enchilada Plate with Chile con Carne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Cheese Enchilada Plate with Chile con Carne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Cheese Enchilada Plate with Chile con Carne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Cheese Enchilada Plate with Chile con Carne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Cheese Enchilada Plate with Chile con Carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Cheese Enchilada Plate with Chile con Carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Cheese Enchilada Plate with Chile con Carne for free?
Yes! Since Kids Cheese Enchilada Plate with Chile con Carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Cheese Enchilada Plate with Chile con Carne with water tracking feature?
Nutribit automatically calculates the water content of Kids Cheese Enchilada Plate with Chile con Carne and adds it to your daily hydration log. Simply log Kids Cheese Enchilada Plate with Chile con Carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Cheese Enchilada Plate with Chile con Carne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Cheese Enchilada Plate with Chile con Carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Cheese Enchilada Plate with Chile con Carne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Cheese Enchilada Plate with Chile con Carne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Cheese Enchilada Plate with Chile con Carne
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Cheese Enchilada Plate with Chile con Carne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Cheese Enchilada Plate with Chile con Carne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Cheese Enchilada Plate with Chile con Carne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Cheese Enchilada Plate with Chile con Carne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Cheese Enchilada Plate with Chile con Carne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne enhances brain function and helps improve memory and focus.
Glucose from Kids Cheese Enchilada Plate with Chile con Carne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Cheese Enchilada Plate with Chile con Carne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Cheese Enchilada Plate with Chile con Carne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Cheese Enchilada Plate with Chile con Carne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Cheese Enchilada Plate with Chile con Carne, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Cheese Enchilada Plate with Chile con Carne supports building and repairing tissues.
Builds and repairs tissues in Kids Cheese Enchilada Plate with Chile con Carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Cheese Enchilada Plate with Chile con Carne supports immune function.
Supports immune function in Kids Cheese Enchilada Plate with Chile con Carne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Cheese Enchilada Plate with Chile con Carne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Cheese Enchilada Plate with Chile con Carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Cheese Enchilada Plate with Chile con Carne provides energy.
Provides energy in Kids Cheese Enchilada Plate with Chile con Carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Cheese Enchilada Plate with Chile con Carne supports muscle growth and strength.
Supports muscle growth and strength in Kids Cheese Enchilada Plate with Chile con Carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Cheese Enchilada Plate with Chile con Carne helps in weight management.
Helps in weight management in Kids Cheese Enchilada Plate with Chile con Carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Cheese Enchilada Plate with Chile con Carne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Cheese Enchilada Plate with Chile con Carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Cheese Enchilada Plate with Chile con Carne supports bone health.
Supports bone health in Kids Cheese Enchilada Plate with Chile con Carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Cheese Enchilada Plate with Chile con Carne improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Cheese Enchilada Plate with Chile con Carne is essential for the health and growth of hair, skin, and nails.
Protein in Kids Cheese Enchilada Plate with Chile con Carne regulates blood sugar levels.
Regulates blood sugar levels in Kids Cheese Enchilada Plate with Chile con Carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne supports digestion.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne supports heart health.
Soluble fiber in Kids Cheese Enchilada Plate with Chile con Carne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne aids in weight management.
Fiber-rich foods in Kids Cheese Enchilada Plate with Chile con Carne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne regulates blood sugar.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne promotes gut health.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne lowers the risk of colon cancer.
A high-fiber diet from Kids Cheese Enchilada Plate with Chile con Carne is linked to a reduced risk of colon cancer.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne improves skin health.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne helps lower blood pressure.
Adequate fiber in Kids Cheese Enchilada Plate with Chile con Carne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne boosts immune function.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne reduces the risk of type 2 diabetes.
Fiber in Kids Cheese Enchilada Plate with Chile con Carne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Cheese Enchilada Plate with Chile con Carne supports fluid balance.
Maintains Fluid Balance in Kids Cheese Enchilada Plate with Chile con Carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Cheese Enchilada Plate with Chile con Carne supports nerve function.
Supports Nerve Function in Kids Cheese Enchilada Plate with Chile con Carne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Cheese Enchilada Plate with Chile con Carne helps regulate blood pressure.
Regulates Blood Pressure in Kids Cheese Enchilada Plate with Chile con Carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Cheese Enchilada Plate with Chile con Carne supports muscle function.
Aids Muscle Function in Kids Cheese Enchilada Plate with Chile con Carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Cheese Enchilada Plate with Chile con Carne aids nutrient absorption.
Improves Nutrient Absorption in Kids Cheese Enchilada Plate with Chile con Carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Cheese Enchilada Plate with Chile con Carne helps balance pH levels.
Balances pH Levels in Kids Cheese Enchilada Plate with Chile con Carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Cheese Enchilada Plate with Chile con Carne supports bone health.
Supports Bone Health in Kids Cheese Enchilada Plate with Chile con Carne helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Kids Cheese Enchilada Plate with Chile con Carne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.