Cheese Enchilada with Chile con Carne
On The Border Mexican Grill & Cantina
19.94
% from protein21.18
% from carbs21.18
% from fatNutrition Facts
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Cheese Enchilada with Chile con Carne Nutrients FAQs
Nutrients
- Cheese Enchilada with Chile con Carne has 620mg of Sodium, Na.
What is the calorie content of Cheese Enchilada with Chile con Carne?
A typical serving 1 Serving of Cheese Enchilada with Chile con Carne contains approximately 320 calories.
You can check the exact calorie content by logging Cheese Enchilada with Chile con Carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Enchilada with Chile con Carne have?
The amount of fat in Cheese Enchilada with Chile con Carne depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Enchilada with Chile con Carne contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Enchilada with Chile con Carne have?
The protein content in Cheese Enchilada with Chile con Carne depends on the ingredients exists in it. On average, 1 Serving of Cheese Enchilada with Chile con Carne contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Enchilada with Chile con Carne, Download Nutribit app for healthier you!
How much sugar does a Cheese Enchilada with Chile con Carne have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Enchilada with Chile con Carne.
How Much carbohydrates (carbs) is in Cheese Enchilada with Chile con Carne?
The amount of carbohydrates (carbs) in Cheese Enchilada with Chile con Carne depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Enchilada with Chile con Carne.
How Much Fiber is in Cheese Enchilada with Chile con Carne?
Cheese Enchilada with Chile con Carne contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Enchilada with Chile con Carne for healthier you!
What vitamins and minerals are in a Cheese Enchilada with Chile con Carne?
Cheese Enchilada with Chile con Carne contains following minerals:
General
Does Cheese Enchilada with Chile con Carne contain caffeine?
Cheese Enchilada with Chile con Carne does not contain any caffeine.
Does Cheese Enchilada with Chile con Carne contain alcohol?
Cheese Enchilada with Chile con Carne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Enchilada with Chile con Carne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Enchilada with Chile con Carne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Enchilada with Chile con Carne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Enchilada with Chile con Carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Enchilada with Chile con Carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Enchilada with Chile con Carne for free?
Yes! Since Cheese Enchilada with Chile con Carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Enchilada with Chile con Carne with water tracking feature?
Nutribit automatically calculates the water content of Cheese Enchilada with Chile con Carne and adds it to your daily hydration log. Simply log Cheese Enchilada with Chile con Carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Enchilada with Chile con Carne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Enchilada with Chile con Carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Enchilada with Chile con Carne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Enchilada with Chile con Carne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Enchilada with Chile con Carne
Protein in Cheese Enchilada with Chile con Carne supports building and repairing tissues.
Builds and repairs tissues in Cheese Enchilada with Chile con Carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Enchilada with Chile con Carne supports immune function.
Supports immune function in Cheese Enchilada with Chile con Carne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Enchilada with Chile con Carne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Enchilada with Chile con Carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Enchilada with Chile con Carne provides energy.
Provides energy in Cheese Enchilada with Chile con Carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Enchilada with Chile con Carne supports muscle growth and strength.
Supports muscle growth and strength in Cheese Enchilada with Chile con Carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Enchilada with Chile con Carne helps in weight management.
Helps in weight management in Cheese Enchilada with Chile con Carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Enchilada with Chile con Carne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Enchilada with Chile con Carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Enchilada with Chile con Carne supports bone health.
Supports bone health in Cheese Enchilada with Chile con Carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Enchilada with Chile con Carne improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Enchilada with Chile con Carne is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Enchilada with Chile con Carne regulates blood sugar levels.
Regulates blood sugar levels in Cheese Enchilada with Chile con Carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Enchilada with Chile con Carne supports fluid balance.
Maintains Fluid Balance in Cheese Enchilada with Chile con Carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Enchilada with Chile con Carne supports nerve function.
Supports Nerve Function in Cheese Enchilada with Chile con Carne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Enchilada with Chile con Carne helps regulate blood pressure.
Regulates Blood Pressure in Cheese Enchilada with Chile con Carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Enchilada with Chile con Carne supports muscle function.
Aids Muscle Function in Cheese Enchilada with Chile con Carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Enchilada with Chile con Carne aids nutrient absorption.
Improves Nutrient Absorption in Cheese Enchilada with Chile con Carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Enchilada with Chile con Carne helps balance pH levels.
Balances pH Levels in Cheese Enchilada with Chile con Carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Enchilada with Chile con Carne supports bone health.
Supports Bone Health in Cheese Enchilada with Chile con Carne helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Cheese Enchilada with Chile con Carne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.