Cheese Enchilada with Chile con Carne

On The Border Mexican Grill & Cantina

Total Energy

320

kcal

21.18

% from carbs

19.94

% from protein

58.88

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

620mg

27%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Enchilada with Chile con Carne

A typical serving 1 Serving of Cheese Enchilada with Chile con Carne (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Enchilada with Chile con Carne depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cheese Enchilada with Chile con Carne contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Enchilada with Chile con Carne depends on the ingredients exists in it. On average, 1 Serving of Cheese Enchilada with Chile con Carne (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Cheese Enchilada with Chile con Carne contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Cheese Enchilada with Chile con Carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.