Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small

On The Border Mexican Grill & Cantina

Total Energy

2090

kcal

39.85

% from carbs

16.57

% from protein

43.58

% from fats

In 1 Serving

% daily value

Total Fat

104g

160%

Saturated

49g

245%

Trans Fats

2g

Cholesterol

220mg

73.3%

Sodium, Na

4500mg

195.7%

Total Carbohydrates

214g

77.8%

Fiber

35g

125%

Sugars

39g

78%

Protein

89g

178%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small

A typical serving 1 Serving of Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small (null grams) contains approximately 2090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small contains approximately 104 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small depends on the ingredients exists in it. On average, 1 Serving of Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small (about null grams) contains approximately 89 grams of protein.

On average, 1 Serving (about null grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 214 grams of carbohydrates.

Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small contains approximately 35 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2090 calories?

The amount of exercise required to burn off 1 Serving Veggie Mexican Casserole with Roasted Red Chile-Tomatillo Salsa, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.