Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream
On The Border Mexican Grill & Cantina
24.43
% from protein34.84
% from carbs34.84
% from fatNutrition Facts
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Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream Nutrients FAQs
Nutrients
- Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream has 7280mg of Sodium, Na.
What is the calorie content of Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream?
A typical serving 1 Serving of Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream contains approximately 2690 calories.
You can check the exact calorie content by logging Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream have?
The amount of fat in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream depends on the ingredients and preparation method. On average, one serving 1 Serving of Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream contains approximately 120 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream have?
The protein content in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream depends on the ingredients exists in it. On average, 1 Serving of Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream contains approximately 162 grams of protein.
Know your exact protein requirement and how much protein you get from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream have?
On average, 1 Serving contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream.
How Much carbohydrates (carbs) is in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream?
The amount of carbohydrates (carbs) in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream depends on its serving size and preparation. On average, 1 Serving contains about 231 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream.
How Much Fiber is in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream?
Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream for healthier you!
What vitamins and minerals are in a Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream?
Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream contains following minerals:
General
Does Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream contain caffeine?
Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream does not contain any caffeine.
Does Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream contain alcohol?
Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream for free?
Yes! Since Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream and adds it to your daily hydration log. Simply log Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream enhances brain function and helps improve memory and focus.
Glucose from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream, help regulate blood pressure and reduce hypertension risk.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports building and repairing tissues.
Builds and repairs tissues in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports immune function.
Supports immune function in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream provides energy.
Provides energy in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports muscle growth and strength.
Supports muscle growth and strength in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps in weight management.
Helps in weight management in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports bone health.
Supports bone health in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream is essential for the health and growth of hair, skin, and nails.
Protein in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream regulates blood sugar levels.
Regulates blood sugar levels in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports digestion.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports heart health.
Soluble fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream aids in weight management.
Fiber-rich foods in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream regulates blood sugar.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream promotes gut health.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream lowers the risk of colon cancer.
A high-fiber diet from Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream is linked to a reduced risk of colon cancer.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream improves skin health.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps lower blood pressure.
Adequate fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream boosts immune function.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream reduces the risk of type 2 diabetes.
Fiber in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports fluid balance.
Maintains Fluid Balance in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports nerve function.
Supports Nerve Function in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps regulate blood pressure.
Regulates Blood Pressure in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports muscle function.
Aids Muscle Function in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream aids nutrient absorption.
Improves Nutrient Absorption in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps balance pH levels.
Balances pH Levels in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream supports bone health.
Supports Bone Health in Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 2690 calories?
The amount of exercise required to burn off 1 Serving Family Meals & Kits, Grilled Steak & Chicken Combo with Onions, Peppers, Tortillas, Pico, Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.