Chicken Tomatillo Tamale with Sour Cream Sauce

On The Border Mexican Grill & Cantina

17.58

% from protein

32.97

% from carbs

32.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 2.5 g
12.5%

Cholesterol 25 mg
8.3%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 8 g
16%

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Chicken Tomatillo Tamale with Sour Cream Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tomatillo Tamale with Sour Cream Sauce?

A typical serving 1 Serving of Chicken Tomatillo Tamale with Sour Cream Sauce contains approximately 180 calories.

You can check the exact calorie content by logging Chicken Tomatillo Tamale with Sour Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tomatillo Tamale with Sour Cream Sauce have?

The amount of fat in Chicken Tomatillo Tamale with Sour Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Tomatillo Tamale with Sour Cream Sauce contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tomatillo Tamale with Sour Cream Sauce have?

The protein content in Chicken Tomatillo Tamale with Sour Cream Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken Tomatillo Tamale with Sour Cream Sauce contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tomatillo Tamale with Sour Cream Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Tomatillo Tamale with Sour Cream Sauce have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tomatillo Tamale with Sour Cream Sauce.

How Much carbohydrates (carbs) is in Chicken Tomatillo Tamale with Sour Cream Sauce?

The amount of carbohydrates (carbs) in Chicken Tomatillo Tamale with Sour Cream Sauce depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tomatillo Tamale with Sour Cream Sauce.

How Much Fiber is in Chicken Tomatillo Tamale with Sour Cream Sauce?

Chicken Tomatillo Tamale with Sour Cream Sauce contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tomatillo Tamale with Sour Cream Sauce for healthier you!

What vitamins and minerals are in a Chicken Tomatillo Tamale with Sour Cream Sauce?

Chicken Tomatillo Tamale with Sour Cream Sauce contains following minerals:

  • Chicken Tomatillo Tamale with Sour Cream Sauce has 600mg of Sodium, Na.

General

Does Chicken Tomatillo Tamale with Sour Cream Sauce contain caffeine?

Chicken Tomatillo Tamale with Sour Cream Sauce does not contain any caffeine.

Does Chicken Tomatillo Tamale with Sour Cream Sauce contain alcohol?

Chicken Tomatillo Tamale with Sour Cream Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tomatillo Tamale with Sour Cream Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tomatillo Tamale with Sour Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tomatillo Tamale with Sour Cream Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tomatillo Tamale with Sour Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tomatillo Tamale with Sour Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tomatillo Tamale with Sour Cream Sauce for free?

Yes! Since Chicken Tomatillo Tamale with Sour Cream Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tomatillo Tamale with Sour Cream Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tomatillo Tamale with Sour Cream Sauce and adds it to your daily hydration log. Simply log Chicken Tomatillo Tamale with Sour Cream Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tomatillo Tamale with Sour Cream Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tomatillo Tamale with Sour Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tomatillo Tamale with Sour Cream Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tomatillo Tamale with Sour Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tomatillo Tamale with Sour Cream Sauce

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken Tomatillo Tamale with Sour Cream Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce supports immune function.

Supports immune function in Chicken Tomatillo Tamale with Sour Cream Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tomatillo Tamale with Sour Cream Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce provides energy.

Provides energy in Chicken Tomatillo Tamale with Sour Cream Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tomatillo Tamale with Sour Cream Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce helps in weight management.

Helps in weight management in Chicken Tomatillo Tamale with Sour Cream Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tomatillo Tamale with Sour Cream Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce supports bone health.

Supports bone health in Chicken Tomatillo Tamale with Sour Cream Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tomatillo Tamale with Sour Cream Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tomatillo Tamale with Sour Cream Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tomatillo Tamale with Sour Cream Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Tomatillo Tamale with Sour Cream Sauce supports fluid balance.

Maintains Fluid Balance in Chicken Tomatillo Tamale with Sour Cream Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tomatillo Tamale with Sour Cream Sauce supports nerve function.

Supports Nerve Function in Chicken Tomatillo Tamale with Sour Cream Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tomatillo Tamale with Sour Cream Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tomatillo Tamale with Sour Cream Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tomatillo Tamale with Sour Cream Sauce supports muscle function.

Aids Muscle Function in Chicken Tomatillo Tamale with Sour Cream Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tomatillo Tamale with Sour Cream Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tomatillo Tamale with Sour Cream Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tomatillo Tamale with Sour Cream Sauce helps balance pH levels.

Balances pH Levels in Chicken Tomatillo Tamale with Sour Cream Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tomatillo Tamale with Sour Cream Sauce supports bone health.

Supports Bone Health in Chicken Tomatillo Tamale with Sour Cream Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Chicken Tomatillo Tamale with Sour Cream Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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