Chicken Tomatillo Tamale with Sour Cream Sauce

On The Border Mexican Grill & Cantina

Total Energy

180

kcal

32.97

% from carbs

17.58

% from protein

49.45

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tomatillo Tamale with Sour Cream Sauce

A typical serving 1 Serving of Chicken Tomatillo Tamale with Sour Cream Sauce (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tomatillo Tamale with Sour Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Tomatillo Tamale with Sour Cream Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tomatillo Tamale with Sour Cream Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken Tomatillo Tamale with Sour Cream Sauce (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Chicken Tomatillo Tamale with Sour Cream Sauce contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Chicken Tomatillo Tamale with Sour Cream Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.