Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce
On The Border Mexican Grill & Cantina
16.72
% from protein52.63
% from carbs52.63
% from fatNutrition Facts
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Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce Nutrients FAQs
Nutrients
- Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce has 2280mg of Sodium, Na.
What is the calorie content of Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce?
A typical serving 1 Serving of Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce contains approximately 650 calories.
You can check the exact calorie content by logging Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce have?
The amount of fat in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce have?
The protein content in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce depends on the ingredients exists in it. On average, 1 Serving of Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce contains approximately 27 grams of protein.
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How much sugar does a Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce have?
On average, 1 Serving contains about 3 grams of sugar.
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How Much carbohydrates (carbs) is in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce?
The amount of carbohydrates (carbs) in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce depends on its serving size and preparation. On average, 1 Serving contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce.
How Much Fiber is in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce?
Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce for healthier you!
What vitamins and minerals are in a Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce?
Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce contains following minerals:
General
Does Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce contain caffeine?
Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce does not contain any caffeine.
Does Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce contain alcohol?
Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce for free?
Yes! Since Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce with water tracking feature?
Nutribit automatically calculates the water content of Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce and adds it to your daily hydration log. Simply log Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce
Total Carbohydrates in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce provides energy to fuel daily activities and physical exercise.
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Foods rich in potassium and fiber, such as those in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce, help regulate blood pressure and reduce hypertension risk.
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Builds and repairs tissues in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
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Provides energy in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
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Protein in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
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Soluble fiber in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
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Fiber in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce reduces the risk of type 2 diabetes.
Fiber in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce supports fluid balance.
Maintains Fluid Balance in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
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Supports Nerve Function in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
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Regulates Blood Pressure in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
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Aids Muscle Function in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce aids nutrient absorption.
Improves Nutrient Absorption in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce helps balance pH levels.
Balances pH Levels in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce supports bone health.
Supports Bone Health in Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Serving Kids Shredded Chicken Tinga Enchilada Plate with Sour Cream Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.