Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5
On The Border Mexican Grill & Cantina
22.31
% from protein32.05
% from carbs32.05
% from fatNutrition Facts
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Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 Nutrients FAQs
Nutrients
- Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 has 3590mg of Sodium, Na.
What is the calorie content of Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5?
A typical serving 1 Serving of Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 contains approximately 1010 calories.
You can check the exact calorie content by logging Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 have?
The amount of fat in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 depends on the ingredients and preparation method. On average, one serving 1 Serving of Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 have?
The protein content in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 depends on the ingredients exists in it. On average, 1 Serving of Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5, Download Nutribit app for healthier you!
How much sugar does a Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5.
How Much carbohydrates (carbs) is in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5?
The amount of carbohydrates (carbs) in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5.
How Much Fiber is in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5?
Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 for healthier you!
What vitamins and minerals are in a Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5?
Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 contains following minerals:
General
Does Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 contain caffeine?
Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 does not contain any caffeine.
Does Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 contain alcohol?
Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 for free?
Yes! Since Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 with water tracking feature?
Nutribit automatically calculates the water content of Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 and adds it to your daily hydration log. Simply log Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 aids weight management by helping you feel full longer.
Fiber-rich carbs from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 enhances brain function and helps improve memory and focus.
Glucose from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 promotes gut health by feeding beneficial gut bacteria.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5, help regulate blood pressure and reduce hypertension risk.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports building and repairing tissues.
Builds and repairs tissues in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports immune function.
Supports immune function in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 provides energy.
Provides energy in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports muscle growth and strength.
Supports muscle growth and strength in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps in weight management.
Helps in weight management in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports bone health.
Supports bone health in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 regulates blood sugar levels.
Regulates blood sugar levels in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports digestion.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports heart health.
Soluble fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 aids in weight management.
Fiber-rich foods in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 regulates blood sugar.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 promotes gut health.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 lowers the risk of colon cancer.
A high-fiber diet from Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 is linked to a reduced risk of colon cancer.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 improves skin health.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps lower blood pressure.
Adequate fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 boosts immune function.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 reduces the risk of type 2 diabetes.
Fiber in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports fluid balance.
Maintains Fluid Balance in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports nerve function.
Supports Nerve Function in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps regulate blood pressure.
Regulates Blood Pressure in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports muscle function.
Aids Muscle Function in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 aids nutrient absorption.
Improves Nutrient Absorption in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps balance pH levels.
Balances pH Levels in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 supports bone health.
Supports Bone Health in Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5 helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Serving Shredded Chicken Tinga Enchiladas with Sour Cream Sauce, 5
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.