Catering Bolder Border Bowl, Grilled Combo
On The Border Mexican Grill & Cantina
15.77
% from protein49.43
% from carbs49.43
% from fatNutrition Facts
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Catering Bolder Border Bowl, Grilled Combo Nutrients FAQs
Nutrients
- Catering Bolder Border Bowl, Grilled Combo has 3270mg of Sodium, Na.
What is the calorie content of Catering Bolder Border Bowl, Grilled Combo?
A typical serving 1 Serving of Catering Bolder Border Bowl, Grilled Combo contains approximately 1300 calories.
You can check the exact calorie content by logging Catering Bolder Border Bowl, Grilled Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering Bolder Border Bowl, Grilled Combo have?
The amount of fat in Catering Bolder Border Bowl, Grilled Combo depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering Bolder Border Bowl, Grilled Combo contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering Bolder Border Bowl, Grilled Combo have?
The protein content in Catering Bolder Border Bowl, Grilled Combo depends on the ingredients exists in it. On average, 1 Serving of Catering Bolder Border Bowl, Grilled Combo contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Catering Bolder Border Bowl, Grilled Combo, Download Nutribit app for healthier you!
How much sugar does a Catering Bolder Border Bowl, Grilled Combo have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Bolder Border Bowl, Grilled Combo.
How Much carbohydrates (carbs) is in Catering Bolder Border Bowl, Grilled Combo?
The amount of carbohydrates (carbs) in Catering Bolder Border Bowl, Grilled Combo depends on its serving size and preparation. On average, 1 Serving contains about 163 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering Bolder Border Bowl, Grilled Combo.
How Much Fiber is in Catering Bolder Border Bowl, Grilled Combo?
Catering Bolder Border Bowl, Grilled Combo contains approximately 26 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Bolder Border Bowl, Grilled Combo for healthier you!
What vitamins and minerals are in a Catering Bolder Border Bowl, Grilled Combo?
Catering Bolder Border Bowl, Grilled Combo contains following minerals:
General
Does Catering Bolder Border Bowl, Grilled Combo contain caffeine?
Catering Bolder Border Bowl, Grilled Combo does not contain any caffeine.
Does Catering Bolder Border Bowl, Grilled Combo contain alcohol?
Catering Bolder Border Bowl, Grilled Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering Bolder Border Bowl, Grilled Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Bolder Border Bowl, Grilled Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering Bolder Border Bowl, Grilled Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering Bolder Border Bowl, Grilled Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Bolder Border Bowl, Grilled Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering Bolder Border Bowl, Grilled Combo for free?
Yes! Since Catering Bolder Border Bowl, Grilled Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering Bolder Border Bowl, Grilled Combo with water tracking feature?
Nutribit automatically calculates the water content of Catering Bolder Border Bowl, Grilled Combo and adds it to your daily hydration log. Simply log Catering Bolder Border Bowl, Grilled Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering Bolder Border Bowl, Grilled Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering Bolder Border Bowl, Grilled Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering Bolder Border Bowl, Grilled Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering Bolder Border Bowl, Grilled Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering Bolder Border Bowl, Grilled Combo
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering Bolder Border Bowl, Grilled Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering Bolder Border Bowl, Grilled Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering Bolder Border Bowl, Grilled Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering Bolder Border Bowl, Grilled Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering Bolder Border Bowl, Grilled Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo enhances brain function and helps improve memory and focus.
Glucose from Catering Bolder Border Bowl, Grilled Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering Bolder Border Bowl, Grilled Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering Bolder Border Bowl, Grilled Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering Bolder Border Bowl, Grilled Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering Bolder Border Bowl, Grilled Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering Bolder Border Bowl, Grilled Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Catering Bolder Border Bowl, Grilled Combo supports building and repairing tissues.
Builds and repairs tissues in Catering Bolder Border Bowl, Grilled Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering Bolder Border Bowl, Grilled Combo supports immune function.
Supports immune function in Catering Bolder Border Bowl, Grilled Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering Bolder Border Bowl, Grilled Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering Bolder Border Bowl, Grilled Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering Bolder Border Bowl, Grilled Combo provides energy.
Provides energy in Catering Bolder Border Bowl, Grilled Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering Bolder Border Bowl, Grilled Combo supports muscle growth and strength.
Supports muscle growth and strength in Catering Bolder Border Bowl, Grilled Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering Bolder Border Bowl, Grilled Combo helps in weight management.
Helps in weight management in Catering Bolder Border Bowl, Grilled Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering Bolder Border Bowl, Grilled Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering Bolder Border Bowl, Grilled Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering Bolder Border Bowl, Grilled Combo supports bone health.
Supports bone health in Catering Bolder Border Bowl, Grilled Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering Bolder Border Bowl, Grilled Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Catering Bolder Border Bowl, Grilled Combo is essential for the health and growth of hair, skin, and nails.
Protein in Catering Bolder Border Bowl, Grilled Combo regulates blood sugar levels.
Regulates blood sugar levels in Catering Bolder Border Bowl, Grilled Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering Bolder Border Bowl, Grilled Combo supports digestion.
Fiber in Catering Bolder Border Bowl, Grilled Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering Bolder Border Bowl, Grilled Combo supports heart health.
Soluble fiber in Catering Bolder Border Bowl, Grilled Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering Bolder Border Bowl, Grilled Combo aids in weight management.
Fiber-rich foods in Catering Bolder Border Bowl, Grilled Combo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering Bolder Border Bowl, Grilled Combo regulates blood sugar.
Fiber in Catering Bolder Border Bowl, Grilled Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering Bolder Border Bowl, Grilled Combo promotes gut health.
Fiber in Catering Bolder Border Bowl, Grilled Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering Bolder Border Bowl, Grilled Combo lowers the risk of colon cancer.
A high-fiber diet from Catering Bolder Border Bowl, Grilled Combo is linked to a reduced risk of colon cancer.
Fiber in Catering Bolder Border Bowl, Grilled Combo improves skin health.
Fiber in Catering Bolder Border Bowl, Grilled Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering Bolder Border Bowl, Grilled Combo helps lower blood pressure.
Adequate fiber in Catering Bolder Border Bowl, Grilled Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering Bolder Border Bowl, Grilled Combo boosts immune function.
Fiber in Catering Bolder Border Bowl, Grilled Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering Bolder Border Bowl, Grilled Combo reduces the risk of type 2 diabetes.
Fiber in Catering Bolder Border Bowl, Grilled Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering Bolder Border Bowl, Grilled Combo supports fluid balance.
Maintains Fluid Balance in Catering Bolder Border Bowl, Grilled Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering Bolder Border Bowl, Grilled Combo supports nerve function.
Supports Nerve Function in Catering Bolder Border Bowl, Grilled Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering Bolder Border Bowl, Grilled Combo helps regulate blood pressure.
Regulates Blood Pressure in Catering Bolder Border Bowl, Grilled Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering Bolder Border Bowl, Grilled Combo supports muscle function.
Aids Muscle Function in Catering Bolder Border Bowl, Grilled Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering Bolder Border Bowl, Grilled Combo aids nutrient absorption.
Improves Nutrient Absorption in Catering Bolder Border Bowl, Grilled Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering Bolder Border Bowl, Grilled Combo helps balance pH levels.
Balances pH Levels in Catering Bolder Border Bowl, Grilled Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering Bolder Border Bowl, Grilled Combo supports bone health.
Supports Bone Health in Catering Bolder Border Bowl, Grilled Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 1300 calories?
The amount of exercise required to burn off 1 Serving Catering Bolder Border Bowl, Grilled Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.